Ten Guided Mindfulness Meditations and Practices to Cultivate Intimacy with the Present Moment and Your Life
In a world where our attention gets distracted and diverted at every turn, mindfulness brings it back and stabilizes it where it matters most—in the here and now. With Guided Mindfulness Meditation Series 3, Jon Kabat-Zinn leads you with friendliness and care through 10 “mindfulness landscapes,”. (See full description below)
Liz Gracia
Liz Gracia
Liz Bigger
Liz Bigger
Do Less by Kate Northrup was recently reviewed in our monthly High Vibe Tribe Video Book Reviews. Jordan Wavra, a pranic energy healer, mindfulness coach, and holistic nutrition health coach shares her video book review of this book.
The video book review of Do Less, reviewed by Jordan Wavra starts at 30:10 minutes.
This is a book for working women and mothers who are ready to release the culturally inherited belief that their worth is equal to their productivity, and instead create a personal and professional life that's based on presence, meaning, and joy. As opposed to focusing on "fitting it all in," time management, and leaning in, as so many books geared at ambitious women do, this book embraces the notion that through doing less women can have--and be--more. Liz Gracia
Anita Moorjani Book: Dying to Be Me by Anita Moorjania was recently reviewed in our monthly High Vibe Tribe Video Book Reviews. Holly Scalmanini, L.Ac. and Certified Medical Intuitive shares her video book review of this book.
Holly's video book review of Dying to Be Me starts at 7:45 in the video.
Liz Gracia
Deborah Edwards
Cheryl Murphy
