Embracing the Unknown with Pema Chödrön
A Four-Part Course on Letting Go and How to Embrace Change

To know your true calling—your reason for being here—is perhaps the greatest desire within each of us. But how many of us can really say we know our life purpose with certainty?
Most of us feel at least some level of confusion, anxiety, and even fear around the subject. We’re told to “follow your bliss” or “make a difference,” but we’re never really taught how.
What if there were a time-tested guide for discovering and fulfilling your true calling and awakening to your life purpose?
As it turns out, such a map exists. The Bhagavad Gita—a classic text of yoga wisdom that has inspired generations to live more meaningful lives—offers us an essential guide for finding your life purpose, your true north.
In Your True Calling, you’ll learn how to use this powerful map to discover and align with your unique life purpose.
Taught by Stephen Cope, MSW, a Kripalu ambassador, scholar-in-residence, and founder and former director of the Kripalu Institute for Extraordinary Living, the largest yoga research institute in the Western world.These four transformative chakra alignment programs are intended to help you illuminate your exploration of the body’s energy centers. Explore the chakra healing gift set while chanting through the chakras with Layne Redmond. Tune into Caroline Myss's chakra meditation music to support chakra alignment.
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"I use this mudras book almost every day. I refer to the index when I know I am experiencing any type of physical condition and intentionally align with the core qualities of each hand mudra to heal or shift physical ailments. I have found the hand mudras for particular chakra imbalances really significant in shifting my energies and stepping into the feeling of a particular chakra's core qualities. I am currently working on the 1st 3 chakras, as these have been problem areas my entire life! I can feel the difference and am stepping into significant balance in the root, sacral and solar plexus chakras. I highly recommend this book for your yoga, meditation or healing practice." ˜Liz Gracia, Founder & Editor in Chief of TheMindBodySpiritNetwork.comMudras book for Healing and Transformation is the most complete presentation available on the ancient yogic science of mudra, yogic hand gestures for healing the physical body, balancing the mind and awakening spirit.
"What you seek is seeking you”
- Rumi
... there is so much more to you than you could ever imagine.
... you are meant to thrive and shine your light. ... you will find your calling, when you go within and embrace spiritual growth. ... there is nothing to fix about you, and that loving yourself and being joyful is your natural state. ... by giving yourself the gift of embarking on a soulful journey to self-discovery, you can get access to all the resources you will ever need."If you have a dream, it is your destiny to fulfill it"
- Jannecke Øinæs, founder of Wisdom From North
Ten Guided Mindfulness Meditations and Practices to Cultivate Intimacy with the Present Moment and Your Life
In a world where our attention gets distracted and diverted at every turn, mindfulness brings it back and stabilizes it where it matters most—in the here and now. With Guided Mindfulness Meditation Series 3, Jon Kabat-Zinn leads you with friendliness and care through 10 “mindfulness landscapes,”. (See full description below)