Being an empath or HSP means the experience goes much deeper. Empaths actually sense other people’s emotions, energy, and physical symptoms in our body without the usual filters most people have.
Due to the growing need for Empaths and Highly Sensitive Persons to recognize themselves a such (it's estimated that 20% of the planet are HSPs or empaths), Dr. Judith Orloff wrote The Empath's Survival Guide. The success of this book has inspired her online course The Empath's Survival Guide---an empath's training course available online.
The Empath's Survival Guide online course starts with a FREE empath training session with Dr. Judith Orloff.
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Have you ever been called overly sensitive? Do you absorb other people’s energy? You could be an empath or a highly sensitive person aka HSP! Empathy, in the ordinary sense, means our heart goes out to another person when we see them suffering and that we can be happy for others when they feel joy.
Being an empath or HSP means the experience goes much deeper. Empaths actually sense other people’s emotions, energy, and physical symptoms in our body without the usual filters most people have.
Due to the growing need for Empaths and Highly Sensitive Persons to recognize themselves a such (it's estimated that 20% of the planet are HSPs or empaths), Dr. Judith Orloff wrote The Empath's Survival Guide. The success of this book has inspired her online course The Empath's Survival Guide---an empath's training course available online.
The Empath's Survival Guide online course starts with a FREE empath training session with Dr. Judith Orloff.
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Wim Hof THE ICEMAN SPEAKS
Meet the Man Who Redefines the Impossible He’s shattered world records. He’s climbed the highest and coldest mountains wearing nothing but shorts. Most of all, he’s shown us that these feats are not superhuman—but that each of us has the ability to be healthier, stronger, and happier than we’ve ever imagined. Now you’re invited to hear Wim Hof tell the story of his incredible journey in his own words with The Iceman Speaks.
Wim Hof on His Method and His Mission -
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The Chakra Healing Gift Set
These four transformative chakra alignment programs are intended to help you illuminate your exploration of the body’s energy centers. Explore the chakra healing gift set while chanting through the chakras with Layne Redmond. Tune into Caroline Myss's chakra meditation music to support chakra alignment.
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A Call for Spiritual Awakening with Adyashanti: The 30-Day Wake-Up Challenge - A Direct Way to Spiritual Liberation is a month-long course taught by Adyashanti. "Who am I?" It’s one of the great questions at the heart of philosophy and spiritual inquiry - and in The Spiritual Awakening 30-Day Challenge, Adyashanti will guide you in exploring it fully. Over the course of this month-long journey, you will delve into dimensions of awakened awareness to discover the truth of your identity and connection to all of existence.
The 30 Day Challenge, a Call for Spiritual Awakening Course with Spiritual Teacher Adyashanti Includes:
- 30 days of audio teachings with Adyashanti to guide students through the various dimensions of spiritual awakening
- Two LIVE Q&A sessions with spiritual teacher Adyashanti who will answer specific questions as it relates to the journey
- Guided meditations and exercises to support the exploration of self and what spiritual awakening means to you
- Embedded and Personal Journal as a private place to capture thoughts and insights into the awakening process.
- Free Meditation (received after registration) to support the program further - TRUE MEDITATION: Experience the Freedom of meditation Beyond Technique.
The 30-Day Wake-Up Challenge: A Direct Way to Spiritual Liberation
Begins July 27, 2020 REGISTER NOW
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Finding Your Life Purpose, Your True Calling, an Online Course with Stephen CopeTo know your true calling—your reason for being here—is perhaps the greatest desire within each of us. But how many of us can really say we know our life purpose with certainty?
Most of us feel at least some level of confusion, anxiety, and even fear around the subject. We’re told to “follow your bliss” or “make a difference,” but we’re never really taught how.
What if there were a time-tested guide for discovering and fulfilling your true calling and awakening to your life purpose?
As it turns out, such a map exists. The Bhagavad Gita—a classic text of yoga wisdom that has inspired generations to live more meaningful lives—offers us an essential guide for finding your life purpose, your true north.
In Your True Calling, you’ll learn how to use this powerful map to discover and align with your unique life purpose.
Taught by Stephen Cope, MSW, a Kripalu ambassador, scholar-in-residence, and founder and former director of the Kripalu Institute for Extraordinary Living, the largest yoga research institute in the Western world. -
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Embracing the Unknown with Pema Chödrön
A Four-Part Course on Letting Go and How to Embrace Change
It's more than likely that you've heard of The Tibetan Book of the Dead. But what can this famous religious text tell you about living? Even though it is an intrinsic and unavoidable part of life, our culture as a whole doesn't like to talk about death. For many of us, the concept is not only frightening, but nearly taboo—a grim shadow overhanging everything, silent and dreadful.
But it doesn't have to be that way. In fact, it shouldn't... -
THE UNTETHERED SOUL AUDIO LECTURE SERIES COLLECTION Volumes 1–11
In this 11-volume audio series, join Michael A. Singer for an expansive exploration of the life-changing insights in his bestselling books. Michael A. Singer’s spiritual classic, The Untethered Soul: The Journey Beyond Yourself, gave us a lucid and practical guide to living an awakened life. Now, for those inspired by his books or new to his teachings, The Untethered Soul Audio Lecture Series Collection brings you into the company of this beloved teacher as he suffuses new illumination into the life-changing insights shared in his written works. -
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Sounds True Presents
QiGong for Health and Healing:
Unleash the Power of Your Life-Force Energy with QiGong Instructor Lee Holden
What do you want to grow in your daily life? Are you looking for more calmness and grounding? More energy and better immune system health? Habits that nourish rather than drag you down? Fewer interruptions in your mood, motivation, and physical wellness? One of the greatest realizations of Lee Holden's life was that all of this is available to us no matter our age, body type, or level of physical fitness. Through qi gong, the ancient Chinese practice of tapping into and moving our bodies' innermost energies, you can cultivate true fulfillment, tranquility, and joy. There's a simple reason why Eastern practices, such as tai chi and qi gong, have exploded in popularity in the West: they work. Lee has devoted himself to qi gong for more than 25 years because I know that this dynamic practice improves physical fitness, promotes calm and equanimity, and puts us back in the driver's seat of our own health."Healing is not as difficult as you might think. It requires nothing more than what you would give any friend: attention, understanding, compassion, and love." — QiGong Instructor Lee Holden
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Sale!Lay the foundations for a successful meditation practice—with basic instruction in sitting, breathing, and mindfulness with Sharon Salzberg and Joseph Goldstein's 12-week course - Insight Meditation. Register today at Sounds True!
Affiliate Notice: This site contains affiliate links to consciously curated online courses, events, and products from Sounds True. We consciously chose Sounds True as a company to share their intentions for raising consciousness and providing quality programs that are aligned with our mission and vision.
We may receive a commission for purchases made through these links.
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Learn Buddhist Practices During An uplifting Online Retreat with Thich Nhat Hanh
Join Thich Nhat Hanh, you'll learn how to bring yourself back to your body—the doorway to peace, presence, and further growth in his eight-week online teaching Body and Mind Are One.
Discover how to nourish the seeds of happiness and liberation within you.
Experience the wonders and joys of "heaven on earth"—not in an afterlife, but in this very moment. -
Sale!THE Mindfulness-Based Stress Reduction ONLINE Training COURSE (MBSR) Reduce Stress, Enhance Your Health & Achieve Balance in Your Life The most scientifically studied, tested & proven mindfulness-based stress reduction training program. Evidence-based practices and principles to help you draw upon your inner resources for greater health, balance, and peace of mind. The MBSR Online Course is the only complete online training in MBSR and follows the same, well-respected method taught at the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School.
Are you a practitioner, healer or therapist?
Earn CE Credits with this course, for an additional $120 here.
