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It is a great pleasure to announce the opening of enrollment in the two-year Mindfulness Meditation Teacher Certification Program with Jack Kornfield and Tara Brach. The program combines their best and most creative teaching, offering a wonderful and thorough training in mindfulness, loving-kindness, and compassion for those who want to teach. Jack and Tara's first group came from 16 countries and has become a vibrant and creative community. The first two programs with Tara Brach and Jack Kornfield filled to capacity, so we encourage those interested not to miss this chance to enroll. Apply NOW to ensure your spot in this training, which includes two very special live teaching events.
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A nine-month immersion program to train leaders, entrepreneurs, managers, and employees on how to powerfully grow themselves and their companies. Starts September 18, 2021 Enrollment open for a limited time
PAYMENT PLANS:
Virtual Tuition
Sign Up Today! $4,900 3 monthly payments of $1,634 ($4900 Total) USD or 10 monthly payments of $550 USD
APPLY TODAY!
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Welcome to The Science of Medical Intuition training program with Caroline Myss & Norm Shealy
Do you ever stop to consider what your intuition is telling you about your health in any moment? Have you ever wanted a deeper sense of the influences within you that create your physical and spiritual well-being? (See details below) -
Want to experience the Trauma Recovery Skills Summit at your own pace & learn how to heal from trauma?
Revisit all 24 sessions anytime you like with the trauma healing summit upgrade package and learn how to heal from trauma. Many of us have been having lots of conversations lately about the many types of trauma we see happening in our world … And most importantly - how we can use our resources to be part of the solution to healing trauma. The Sounds True Trauma Recovery Skills Summit covers everything from how adverse childhood experiences can shape your relationships as an adult, to how systemic racism contributes to intergenerational trauma, to how healing from trauma often best happens in supportive communities. If you’re interested in owning each presentation to go through at your own pace, so you can truly integrate how to heal from trauma… You can get lifetime access to the Trauma Recovery Skills Summit 2020 here. -
Sale!Explore moving from obsessive mental activity to the spaciousness of Presence in Eckhart Tolle's 8 week program - The Power of Presence.
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An Online Mindfulness Training to Transform Your Life with Awareness, Compassion, and Wellbeing
with Mindfulness Experts Tara Brach and Jack Kornfield
- Discover what mindfulness truly is and is not with Jack Kornfield and Tara Brach's program - The Power of Awareness.
- Expand the love you have for yourself and others and discover the healing power of self-forgiveness.
- Learn how to how to work with difficulty in your life and break the patterns of reactivity.
- Explore The Power of Awareness with Jack Kornfield and Tara Brach - a transformative mindfulness training program that gives you a system you can use for your own personal growth and transformation.
- Join Tara Brach and Jack Kornfield in their program - The Power of Awareness - and discover the transformative, healing power of mindful awareness and dramatically shift the experience of your life, the people in it, and the world itself
Enroll in The Power of Awareness Online Course with Tara Brach and Jack Kornfield today!
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An 8-Week Online Intensive Yoga Nidra Training to Accelerate Mind-Body Healing & Spiritual Awakening
NOVEMBER 11, 2019–DECEMBER 30, 2019
Join iRest® founder Dr. Richard Miller for an eight-week course to reset your nervous system for more vibrant health, heal physical and emotional trauma, and open to your most fulfilling and meaningful life.
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An Online Michael Singer Course: Living from a Place of Surrender, The Untethered Soul in Action
This online Michael Singer course includes more than nine hours of never-before-seen video sessions with Michael A. Singer, supplementary practices, and bonus teachings and offerings. The teachings in this course are meant to set you firmly on the path of spiritual surrender, in order to liberate your inner energy and live in harmony with the flow of life. Here are some of the profound benefits:- FREEDOM FROM STRUGGLE: Let go of chronic anxiety and stress through the art and practice of personal surrender
- CLARITY AND CALM: Shift from a noisy mind to a beautiful mind that works for you instead of against you
- SPONTANEOUS JOY: Experience the natural effulgence of well-being that arises when you decide to open your heart and never close it again
- HARMONY IN RELATIONSHIP: Transform the way you interact with others by discovering who we are in our most essential nature
- ENERGETIC RENEWAL: Clear negative emotions and inner blockages to return to your true power
- CREATIVE INSPIRATION: Open to the wisdom that life itself is waiting to share with you
Get all the details of the Michael Singer Course here!
Or if you'd like to dip your toes in the water, you can start with his FREE 3 Part Video Series: The Untethered Soul in Action here.
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Discover how energy healing in its many forms opens up a new, holistic understanding of our health. During the Sounds True Energy Healing Summit, you can learn from 30 of today's leading experts in energy healing who share their teachings, transmissions, and the newest science from 30 of the world's leading energy healers and experts.
This Energy Healing Summit is a recorded offering, not limited by dates and times. This site contains affiliate links to products, online events, and tools for personal transformation from Sounds True. We may receive a commission for purchases made through these links. -
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Sounds True PresentsExperiencing the Shamanic Journey
A Direct Path to Revelation
Learn to receive guidance from friendly allies of the spirit world during a shamanic journey. Renowned teacher Sandra Ingerman shares techniques from the world’s oldest spiritual practice evolved to suit the needs of our modern world.Includes TWO Live Q&As with Sandra Ingerman.We begin on September 8, 2020.
“Sandra opens the vault and shows us step by step how to design and perform shamanic rituals that peel back the veil and give way to divine guidance.”
NICK POLIZZI author of The Sacred Science: An Ancient Healing Path for the Modern World
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The Year of Energy Healing
Join the Year of Energy Healing techniques to explore many of the different ways you can interact with the energy of the body for insight, pain management, greater resilience, clarity, abundance, and so much more.
Over the course of the Year of Energy Healing program, you’ll discover more than a dozen unique perspectives on energetic systems, the subtle anatomy, and how you can take charge of the ways you heal. Each month, you’ll have the opportunity to participate in a LIVE online teaching and Q&A session with an expert in their field who will introduce you to one of the many facets of energy healing.
Perhaps most importantly, this program is also intended to foster a sense of community. In order to facilitate this, we’ve created a members-only Facebook group where you can share your experience with other participants.
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Discover the Power of Your Divine Radiance
For Yourself. For Your Community. For the Planet. Join world-renowned shamanic teacher Sandra Ingerman to learn potent healing tools and experience life-changing ceremonies in her eight-week online training, Healing with Spiritual Light,ENROLL TODAY!
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A Personal Letter from Pema Chödrön
Dear friends, We are, by our very nature, vulnerable beings. We resist that which makes us uncomfortable, and when faced with feelings of vulnerability—whether from loss, fear, or self-criticism—we automatically put up barriers. But we cannot ever truly avoid feeling vulnerable—it’s part of the human experience. By getting comfortable with feeling uncomfortable, however, we can work toward taming the one thing that causes the most suffering—the mind. In the Buddhist Contemplative Tradition, we are taught that our fundamental state of being is one where we are wide open, awake, and possessing an immense capacity for love.“You can only go into the unknown when you have made friends with yourself.” —Pema Chödrön
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What if you could learn to embrace the full spectrum of your experience with unconditional warmth, openness, and kindness?
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What if you no longer "hated" being vulnerable and, instead of overwhelming you, your emotions became your teachers?
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What if you chose gentle acceptance of yourself and others over harsh judgment?
And that as you begin to unravel your habitual patterns—fear of vulnerability, aversion to discomfort, nagging self-criticism—you will open yourself up and experience your true nature filled with limitless potential.
Pema Chödrön -
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Sale!THE Mindfulness-Based Stress Reduction ONLINE Training COURSE (MBSR) Reduce Stress, Enhance Your Health & Achieve Balance in Your Life The most scientifically studied, tested & proven mindfulness-based stress reduction training program. Evidence-based practices and principles to help you draw upon your inner resources for greater health, balance, and peace of mind. The MBSR Online Course is the only complete online training in MBSR and follows the same, well-respected method taught at the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School.
Are you a practitioner, healer or therapist?
Earn CE Credits with this course, for an additional $120 here. -
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Learn Buddhist Practices During An uplifting Online Retreat with Thich Nhat Hanh
Join Thich Nhat Hanh, you'll learn how to bring yourself back to your body—the doorway to peace, presence, and further growth in his eight-week online teaching Body and Mind Are One.
Discover how to nourish the seeds of happiness and liberation within you.
Experience the wonders and joys of "heaven on earth"—not in an afterlife, but in this very moment. -
Sale!Lay the foundations for a successful meditation practice—with basic instruction in sitting, breathing, and mindfulness with Sharon Salzberg and Joseph Goldstein's 12-week course - Insight Meditation. Register today at Sounds True!
Affiliate Notice: This site contains affiliate links to consciously curated online courses, events, and products from Sounds True. We consciously chose Sounds True as a company to share their intentions for raising consciousness and providing quality programs that are aligned with our mission and vision.
We may receive a commission for purchases made through these links.
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Sounds True Presents
QiGong for Health and Healing:
Unleash the Power of Your Life-Force Energy with QiGong Instructor Lee Holden
What do you want to grow in your daily life? Are you looking for more calmness and grounding? More energy and better immune system health? Habits that nourish rather than drag you down? Fewer interruptions in your mood, motivation, and physical wellness? One of the greatest realizations of Lee Holden's life was that all of this is available to us no matter our age, body type, or level of physical fitness. Through qi gong, the ancient Chinese practice of tapping into and moving our bodies' innermost energies, you can cultivate true fulfillment, tranquility, and joy. There's a simple reason why Eastern practices, such as tai chi and qi gong, have exploded in popularity in the West: they work. Lee has devoted himself to qi gong for more than 25 years because I know that this dynamic practice improves physical fitness, promotes calm and equanimity, and puts us back in the driver's seat of our own health."Healing is not as difficult as you might think. It requires nothing more than what you would give any friend: attention, understanding, compassion, and love." — QiGong Instructor Lee Holden
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THE UNTETHERED SOUL AUDIO LECTURE SERIES COLLECTION Volumes 1–11
In this 11-volume audio series, join Michael A. Singer for an expansive exploration of the life-changing insights in his bestselling books. Michael A. Singer’s spiritual classic, The Untethered Soul: The Journey Beyond Yourself, gave us a lucid and practical guide to living an awakened life. Now, for those inspired by his books or new to his teachings, The Untethered Soul Audio Lecture Series Collection brings you into the company of this beloved teacher as he suffuses new illumination into the life-changing insights shared in his written works. -
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Embracing the Unknown with Pema Chödrön
A Four-Part Course on Letting Go and How to Embrace Change
It's more than likely that you've heard of The Tibetan Book of the Dead. But what can this famous religious text tell you about living? Even though it is an intrinsic and unavoidable part of life, our culture as a whole doesn't like to talk about death. For many of us, the concept is not only frightening, but nearly taboo—a grim shadow overhanging everything, silent and dreadful.
But it doesn't have to be that way. In fact, it shouldn't... -
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Finding Your Life Purpose, Your True Calling, an Online Course with Stephen CopeTo know your true calling—your reason for being here—is perhaps the greatest desire within each of us. But how many of us can really say we know our life purpose with certainty?
Most of us feel at least some level of confusion, anxiety, and even fear around the subject. We’re told to “follow your bliss” or “make a difference,” but we’re never really taught how.
What if there were a time-tested guide for discovering and fulfilling your true calling and awakening to your life purpose?
As it turns out, such a map exists. The Bhagavad Gita—a classic text of yoga wisdom that has inspired generations to live more meaningful lives—offers us an essential guide for finding your life purpose, your true north.
In Your True Calling, you’ll learn how to use this powerful map to discover and align with your unique life purpose.
Taught by Stephen Cope, MSW, a Kripalu ambassador, scholar-in-residence, and founder and former director of the Kripalu Institute for Extraordinary Living, the largest yoga research institute in the Western world. -
A Call for Spiritual Awakening with Adyashanti: The 30-Day Wake-Up Challenge - A Direct Way to Spiritual Liberation is a month-long course taught by Adyashanti. "Who am I?" It’s one of the great questions at the heart of philosophy and spiritual inquiry - and in The Spiritual Awakening 30-Day Challenge, Adyashanti will guide you in exploring it fully. Over the course of this month-long journey, you will delve into dimensions of awakened awareness to discover the truth of your identity and connection to all of existence.
The 30 Day Challenge, a Call for Spiritual Awakening Course with Spiritual Teacher Adyashanti Includes:
- 30 days of audio teachings with Adyashanti to guide students through the various dimensions of spiritual awakening
- Two LIVE Q&A sessions with spiritual teacher Adyashanti who will answer specific questions as it relates to the journey
- Guided meditations and exercises to support the exploration of self and what spiritual awakening means to you
- Embedded and Personal Journal as a private place to capture thoughts and insights into the awakening process.
- Free Meditation (received after registration) to support the program further - TRUE MEDITATION: Experience the Freedom of meditation Beyond Technique.
The 30-Day Wake-Up Challenge: A Direct Way to Spiritual Liberation
Begins July 27, 2020 REGISTER NOW
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The Chakra Healing Gift Set
These four transformative chakra alignment programs are intended to help you illuminate your exploration of the body’s energy centers. Explore the chakra healing gift set while chanting through the chakras with Layne Redmond. Tune into Caroline Myss's chakra meditation music to support chakra alignment.
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