How Can You Shift Your Consciousness on the Personal Development Side of Your Wheel of Life?
First of all, what is a shift in consciousness?
In my experience, it’s an awareness that blocks to higher levels of consciousness have been removed.
So what do those look like or feel like?
Blocks are:
- Fears,
- Unworthiness on any topic,
- Anger,
- Resentment,
- Disappointment,
- Lack of anything, particularly money or love, and
- The need to be right and prove others wrong are all emotional blocks.
They are also known as lower levels of consciousness.
When you let go of the blocks, you will feel it! It’s a feeling of lightness and freedom.
Sometimes you can remove blocks without conscious intent.
I experienced the energy of the fear of flying simply leave me while I was on an 8 seater plane to Nantucket. I suddenly wanted to sit in the copilot’s seat! (Which I did on subsequent flights.)
I also felt the energy of the fear of public speaking leave my awareness. I felt at that moment I could stand up in front of 1,000 people and speak. I never even considered public speaking before this moment.
Below are some consciously curated personal development courses. They are intended to help you make a shift in consciousness on a variety of topics.
Here’s to your journey towards personal growth, development, and fulfillment in your Wheel of Life.
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Discover the Psychology of the Future!
Are you personally or professionally interested in psychology, but frustrated by how it often dismisses the study of spirituality, consciousness, and multidimensional realities? Have you been intrigued by or even experienced firsthand how the power of altered states and shamanic consciousness can transform your life? If so, I’m thrilled to connect you with Dr. Stanislav Grof. Stan was one of the earliest — and most accomplished — pioneers who explored these realms through decades of legal scientific research into the therapeutic use of psychedelics. He is renowned for his innovative understanding of non-ordinary states based on experiential forms of psychotherapy, as well as for his studies of art, shamanism, and myth. Stan is presenting a fascinating FREE online psychology course - event: Discovering the Psychology of the Future: New Approaches for Self-exploration & Healing. You can register here. -
An Online Michael Singer Course: Living from a Place of Surrender, The Untethered Soul in Action
This online Michael Singer course includes more than nine hours of never-before-seen video sessions with Michael A. Singer, supplementary practices, and bonus teachings and offerings. The teachings in this course are meant to set you firmly on the path of spiritual surrender, in order to liberate your inner energy and live in harmony with the flow of life. Here are some of the profound benefits:- FREEDOM FROM STRUGGLE: Let go of chronic anxiety and stress through the art and practice of personal surrender
- CLARITY AND CALM: Shift from a noisy mind to a beautiful mind that works for you instead of against you
- SPONTANEOUS JOY: Experience the natural effulgence of well-being that arises when you decide to open your heart and never close it again
- HARMONY IN RELATIONSHIP: Transform the way you interact with others by discovering who we are in our most essential nature
- ENERGETIC RENEWAL: Clear negative emotions and inner blockages to return to your true power
- CREATIVE INSPIRATION: Open to the wisdom that life itself is waiting to share with you
Get all the details of the Michael Singer Course here!
Or if you'd like to dip your toes in the water, you can start with his FREE 3 Part Video Series: The Untethered Soul in Action here.
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Sale!THE Mindfulness-Based Stress Reduction ONLINE Training COURSE (MBSR) Reduce Stress, Enhance Your Health & Achieve Balance in Your Life The most scientifically studied, tested & proven mindfulness-based stress reduction training program. Evidence-based practices and principles to help you draw upon your inner resources for greater health, balance, and peace of mind. The MBSR Online Course is the only complete online training in MBSR and follows the same, well-respected method taught at the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School.
Are you a practitioner, healer or therapist?
Earn CE Credits with this course, for an additional $120 here. -
Learn and Share the Power of Heart-Centered Intentions with Others
Learn how to connect more deeply with your own heart and with the hearts of others for powerful heart-centered connections. Now you can learn and be approved to share the same heart-centered technique and heart connection technology that professionals use with employees, patients, and clients to improve health, productivity, and quality of life. The Add Heart Facilitator program is a great first step in formally engaging with HeartMath’s ecosystem of heart-centered training programs joining with others around the world to co-create a more heart-connected humanity. -
A Personal Letter from Pema Chödrön
“You can only go into the unknown when you have made friends with yourself.” —Pema Chödrön
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What if you could learn to embrace the full spectrum of your experience with unconditional warmth, openness, and kindness?
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What if you no longer "hated" being vulnerable and, instead of overwhelming you, your emotions became your teachers?
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What if you chose gentle acceptance of yourself and others over harsh judgment?
And that as you begin to unravel your habitual patterns—fear of vulnerability, aversion to discomfort, nagging self-criticism—you will open yourself up and experience your true nature filled with limitless potential. Pema Chödrön
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A Call for Spiritual Awakening with Adyashanti: The 30-Day Wake-Up Challenge - A Direct Way to Spiritual Liberation is a month-long course taught by Adyashanti. "Who am I?" It’s one of the great questions at the heart of philosophy and spiritual inquiry - and in The Spiritual Awakening 30-Day Challenge, Adyashanti will guide you in exploring it fully. Over the course of this month-long journey, you will delve into dimensions of awakened awareness to discover the truth of your identity and connection to all of existence.
The 30 Day Challenge, a Call for Spiritual Awakening Course with Spiritual Teacher Adyashanti Includes:
- 30 days of audio teachings with Adyashanti to guide students through the various dimensions of spiritual awakening
- Two LIVE Q&A sessions with spiritual teacher Adyashanti who will answer specific questions as it relates to the journey
- Guided meditations and exercises to support the exploration of self and what spiritual awakening means to you
- Embedded and Personal Journal as a private place to capture thoughts and insights into the awakening process.
- Free Meditation (received after registration) to support the program further - TRUE MEDITATION: Experience the Freedom of meditation Beyond Technique.
The 30-Day Wake-Up Challenge: A Direct Way to Spiritual Liberation
Begins July 27, 2020 REGISTER NOW
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Sale!
Finding Your Life Purpose, Your True Calling, an Online Course with Stephen Cope
To know your true calling—your reason for being here—is perhaps the greatest desire within each of us. But how many of us can really say we know our life purpose with certainty?
Most of us feel at least some level of confusion, anxiety, and even fear around the subject. We’re told to “follow your bliss” or “make a difference,” but we’re never really taught how.
What if there were a time-tested guide for discovering and fulfilling your true calling and awakening to your life purpose?
As it turns out, such a map exists. The Bhagavad Gita—a classic text of yoga wisdom that has inspired generations to live more meaningful lives—offers us an essential guide for finding your life purpose, your true north.
In Your True Calling, you’ll learn how to use this powerful map to discover and align with your unique life purpose.
Taught by Stephen Cope, MSW, a Kripalu ambassador, scholar-in-residence, and founder and former director of the Kripalu Institute for Extraordinary Living, the largest yoga research institute in the Western world. -
Want to experience the Trauma Recovery Skills Summit at your own pace & learn how to heal from trauma?
Revisit all 24 sessions anytime you like with the trauma healing summit upgrade package and learn how to heal from trauma. Many of us have been having lots of conversations lately about the many types of trauma we see happening in our world … And most importantly - how we can use our resources to be part of the solution to healing trauma. The Sounds True Trauma Recovery Skills Summit covers everything from how adverse childhood experiences can shape your relationships as an adult, to how systemic racism contributes to intergenerational trauma, to how healing from trauma often best happens in supportive communities. If you’re interested in owning each presentation to go through at your own pace, so you can truly integrate how to heal from trauma… You can get lifetime access to the Trauma Recovery Skills Summit 2020 here. -
Sale!
Embracing the Unknown with Pema Chödrön
A Four-Part Course on Letting Go and How to Embrace Change
It's more than likely that you've heard of The Tibetan Book of the Dead. But what can this famous religious text tell you about living? Even though it is an intrinsic and unavoidable part of life, our culture as a whole doesn't like to talk about death. For many of us, the concept is not only frightening, but nearly taboo—a grim shadow overhanging everything, silent and dreadful. But it doesn't have to be that way. In fact, it shouldn't...