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Sale!THE Mindfulness-Based Stress Reduction ONLINE Training COURSE (MBSR) Reduce Stress, Enhance Your Health & Achieve Balance in Your Life The most scientifically studied, tested & proven mindfulness-based stress reduction training program. Evidence-based practices and principles to help you draw upon your inner resources for greater health, balance, and peace of mind. The MBSR Online Course is the only complete online training in MBSR and follows the same, well-respected method taught at the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School.
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Sale!
Learn Buddhist Practices During An uplifting Online Retreat with Thich Nhat Hanh
Join Thich Nhat Hanh, you'll learn how to bring yourself back to your body—the doorway to peace, presence, and further growth in his eight-week online teaching Body and Mind Are One.
Discover how to nourish the seeds of happiness and liberation within you.
Experience the wonders and joys of "heaven on earth"—not in an afterlife, but in this very moment. -
Sale!Lay the foundations for a successful meditation practice—with basic instruction in sitting, breathing, and mindfulness with Sharon Salzberg and Joseph Goldstein's 12-week course - Insight Meditation. Register today at Sounds True!
Affiliate Notice: This site contains affiliate links to consciously curated online courses, events, and products from Sounds True. We consciously chose Sounds True as a company to share their intentions for raising consciousness and providing quality programs that are aligned with our mission and vision.
We may receive a commission for purchases made through these links.
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Sale!
Sounds True Presents
QiGong for Health and Healing:
Unleash the Power of Your Life-Force Energy with QiGong Instructor Lee Holden
What do you want to grow in your daily life? Are you looking for more calmness and grounding? More energy and better immune system health? Habits that nourish rather than drag you down? Fewer interruptions in your mood, motivation, and physical wellness? One of the greatest realizations of Lee Holden's life was that all of this is available to us no matter our age, body type, or level of physical fitness. Through qi gong, the ancient Chinese practice of tapping into and moving our bodies' innermost energies, you can cultivate true fulfillment, tranquility, and joy. There's a simple reason why Eastern practices, such as tai chi and qi gong, have exploded in popularity in the West: they work. Lee has devoted himself to qi gong for more than 25 years because I know that this dynamic practice improves physical fitness, promotes calm and equanimity, and puts us back in the driver's seat of our own health."Healing is not as difficult as you might think. It requires nothing more than what you would give any friend: attention, understanding, compassion, and love." — QiGong Instructor Lee Holden
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THE UNTETHERED SOUL AUDIO LECTURE SERIES COLLECTION Volumes 1–11
In this 11-volume audio series, join Michael A. Singer for an expansive exploration of the life-changing insights in his bestselling books. Michael A. Singer’s spiritual classic, The Untethered Soul: The Journey Beyond Yourself, gave us a lucid and practical guide to living an awakened life. Now, for those inspired by his books or new to his teachings, The Untethered Soul Audio Lecture Series Collection brings you into the company of this beloved teacher as he suffuses new illumination into the life-changing insights shared in his written works. -
The Best Of Mindvalley Courses, Personal Development School For The Best You
Unlock a World of Wisdom with Mindvalley All-Access Membership gives you access to the Best of Mindvalley Courses Online. Embark on a lifelong learning and personal growth journey with Mindvalley All-Access Membership, your gateway to the finest selection of Mindvalley courses online. Explore a treasure trove of transformative knowledge and unique insights that go beyond conventional learning, empowering you to cultivate essential life skills and fulfill your personal development aspirations. Delve into cutting-edge ideas and wisdom that are not readily available in mainstream educational settings. Immerse yourself in a revolutionary online learning platform and personal development school, where you'll connect with the world's most renowned teachers, personal development coaches, and like-minded individuals. Mindvalley All-Access Membership offers unparalleled opportunities to expand your horizons and discover the true potential within you. Join Mindvalley All-Access Membership today and seize the chance to embrace growth, knowledge, and community all in one place. Experience the power of MindValley courses and embark on a transformative journey towards a better, more enlightened version of yourself.AFFILIATE DISCLAIMER:
This site contains affiliate links to products, online events, and tools for personal transformation from Sounds True. The Shift Network, MindValley, Evolving Wisdom, and other reputable and consciously aligned personal development, spiritual growth, and transformational companies. We may receive a commission for purchases made through these links.
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Sale!
Embracing the Unknown with Pema Chödrön
A Four-Part Course on Letting Go and How to Embrace Change
It's more than likely that you've heard of The Tibetan Book of the Dead. But what can this famous religious text tell you about living? Even though it is an intrinsic and unavoidable part of life, our culture as a whole doesn't like to talk about death. For many of us, the concept is not only frightening, but nearly taboo—a grim shadow overhanging everything, silent and dreadful.
But it doesn't have to be that way. In fact, it shouldn't... -
Sale!
Finding Your Life Purpose, Your True Calling, an Online Course with Stephen CopeTo know your true calling—your reason for being here—is perhaps the greatest desire within each of us. But how many of us can really say we know our life purpose with certainty?
Most of us feel at least some level of confusion, anxiety, and even fear around the subject. We’re told to “follow your bliss” or “make a difference,” but we’re never really taught how.
What if there were a time-tested guide for discovering and fulfilling your true calling and awakening to your life purpose?
As it turns out, such a map exists. The Bhagavad Gita—a classic text of yoga wisdom that has inspired generations to live more meaningful lives—offers us an essential guide for finding your life purpose, your true north.
In Your True Calling, you’ll learn how to use this powerful map to discover and align with your unique life purpose.
Taught by Stephen Cope, MSW, a Kripalu ambassador, scholar-in-residence, and founder and former director of the Kripalu Institute for Extraordinary Living, the largest yoga research institute in the Western world. -
A Call for Spiritual Awakening with Adyashanti: The 30-Day Wake-Up Challenge - A Direct Way to Spiritual Liberation is a month-long course taught by Adyashanti. "Who am I?" It’s one of the great questions at the heart of philosophy and spiritual inquiry - and in The Spiritual Awakening 30-Day Challenge, Adyashanti will guide you in exploring it fully. Over the course of this month-long journey, you will delve into dimensions of awakened awareness to discover the truth of your identity and connection to all of existence.
The 30 Day Challenge, a Call for Spiritual Awakening Course with Spiritual Teacher Adyashanti Includes:
- 30 days of audio teachings with Adyashanti to guide students through the various dimensions of spiritual awakening
- Two LIVE Q&A sessions with spiritual teacher Adyashanti who will answer specific questions as it relates to the journey
- Guided meditations and exercises to support the exploration of self and what spiritual awakening means to you
- Embedded and Personal Journal as a private place to capture thoughts and insights into the awakening process.
- Free Meditation (received after registration) to support the program further - TRUE MEDITATION: Experience the Freedom of meditation Beyond Technique.
The 30-Day Wake-Up Challenge: A Direct Way to Spiritual Liberation
Begins July 27, 2020 REGISTER NOW
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The spiritual masters from traditions East and West have known for centuries a truth that most of us typically overlook: we each possess a built-in mechanism for spiritual awakening. What is it? The sound of your own voice. On Awakening Through Sound, internationally acclaimed singer and sound healer Chloë Goodchild presents a five-CD-and-DVD program that will teach you how to harness the transformational power of your individual voice and sound.
Want to get to know Chloe a little better before diving in? Check out our High Vibe Tribe Interview with Chloe Goodchild here.
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The Divine Self Healing Inner Circle is:
A monthly program for those who want to work more deeply with Wendy DeRosa, on self-healing, personal development, spiritual growth, developing your intuition and expanding who you are here to be.
I am a big believer in Divine timing. If you are reading this page, you have been intuitively led here. Your heart is asking you to deepen your connection to yourself and to listen to the whispers from your soul.
I have spent the last 20 years helping clients to self-heal and to hear their voice from within when it speaks. That fieldwork, combined with almost 20 years of personal study of the energy system, developing intuition, and personal development has led me to create this Divine self-healing network membership program.
After listening to really important feedback from our School of Intuitive Studies community, I felt called to build a self-healing network community that would allow messages from spirit to be felt by a greater number of people and in a safe and nurturing container of support and guidance.
You’ve never been closer to finally feeling the guidance you need to feel. The journey to Divine connection begins with the inner knowing that its time, followed by faith-inspired action.
Listen to your heart. Be a part of something expansive, something nurturing, something DIVINE.
Please join me and other liked-minded individuals in this Divinely Inspired self-healing network: The Divine Self Healing Inner Circle with Wendy DeRosa.
Check out our High Vibe Tribe Expert Interview with Wendy DeRosa:
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Learn Spirit Communication with Suzanne Giesemann
- Experience a guided exercise to reveal your soul’s answer to a burning question
- Learn how to seek guidance and comfort from loved ones who have passed
- Discover how soul-to-soul communication helps you live a more love-filled, joyous life
- Explore how stepping into your soul’s power sets miracles in motion
- Discover how elevating your consciousness opens you to guidance from other realms
