• Sale!
    Lay the foundations for a successful meditation practice—with basic instruction in sitting, breathing, and mindfulness with Sharon Salzberg and Joseph Goldstein's 12-week course - Insight Meditation. Register today at Sounds True!

    Affiliate Notice: This site contains affiliate links to consciously curated online courses, events, and products from Sounds True. We consciously chose Sounds True as a company to share their intentions for raising consciousness and providing quality programs that are aligned with our mission and vision.

    We may receive a commission for purchases made through these links.

  • Up Your Game with Mindfulness Training & Earn Your Mindfulness Certification

    This mindfulness training and mindfulness certification training is geared towards:
    • Therapists looking to broaden their practices with mindfulness training for therapists,
    • Life Coaches intending to stay up-to-date with in-demand techniques and methods for significant transformation and improvement, via mindfulness certification, and
    • Individuals, health professionals, or yoga instructors interested in fine-tuning their mindfulness practices with certification programs
  • Sale!

    Body and Mind Are One: Buddhist Practices with Thich Nhat Hanh

    Original price was: $247.Current price is: $147.

    Learn Buddhist Practices During An uplifting Online Retreat with Thich Nhat Hanh

    Learn BUddhist practices with Thich Nhat HanhJoin Thich Nhat Hanh, you'll learn how to bring yourself back to your body—the doorway to peace, presence, and further growth in his eight-week online teaching Body and Mind Are One. Discover how to nourish the seeds of happiness and liberation within you. Experience the wonders and joys of "heaven on earth"—not in an afterlife, but in this very moment.
  • A Call for Spiritual Awakening with Adyashanti: The 30-Day Wake-Up Challenge - A Direct Way to Spiritual Liberation is a month-long course taught by Adyashanti. "Who am I?" It’s one of the great questions at the heart of philosophy and spiritual inquiry - and in The Spiritual Awakening 30-Day Challenge, Adyashanti will guide you in exploring it fully. Over the course of this month-long journey, you will delve into dimensions of awakened awareness to discover the truth of your identity and connection to all of existence.

    The 30 Day Challenge, a Call for Spiritual Awakening Course with Spiritual Teacher Adyashanti Includes:

    • 30 days of audio teachings with Adyashanti to guide students through the various dimensions of spiritual awakening
    • Two LIVE Q&A sessions with spiritual teacher Adyashanti who will answer specific questions as it relates to the journey
    • Guided meditations and exercises to support the exploration of self and what spiritual awakening means to you
    • Embedded and Personal Journal as a private place to capture thoughts and insights into the awakening process.
    • Free Meditation (received after registration) to support the program further - TRUE MEDITATION: Experience the Freedom of meditation Beyond Technique.

    The 30-Day Wake-Up Challenge: A Direct Way to Spiritual Liberation

    Begins July 27, 2020 REGISTER NOW

  • Sale!

    The Power of Awareness Mindfulness Training

    Original price was: $397.Current price is: $297.

    An Online Mindfulness Training to Transform Your Life with Awareness, Compassion, and Wellbeing

    with Mindfulness Experts Tara Brach and Jack Kornfield

    • Discover what mindfulness truly is and is not with Jack Kornfield and Tara Brach's program - The Power of Awareness.
    • Expand the love you have for yourself and others and discover the healing power of self-forgiveness.
    • Learn how to how to work with difficulty in your life and break the patterns of reactivity.
    • Explore The Power of Awareness with Jack Kornfield and Tara Brach - a transformative mindfulness training program that gives you a system you can use for your own personal growth and transformation.
    • Join Tara Brach and Jack Kornfield in their program - The Power of Awareness - and discover the transformative, healing power of mindful awareness and dramatically shift the experience of your life, the people in it, and the world itself

    Enroll in The Power of Awareness Online Course with Tara Brach and Jack Kornfield today!

  • It is a great pleasure to announce the opening of enrollment in the two-year Mindfulness Meditation Teacher Certification Program with Jack Kornfield and Tara Brach. The program combines their best and most creative teaching, offering a wonderful and thorough training in mindfulness, loving-kindness, and compassion for those who want to teach. Jack and Tara's first group came from 16 countries and has become a vibrant and creative community. The first two programs with Tara Brach and Jack Kornfield filled to capacity, so we encourage those interested not to miss this chance to enroll. Apply NOW to ensure your spot in this training, which includes two very special live teaching events.

    Applications will be accepted until August 31st, 2020. Certification Program begins February 18th, 2021

  • An 8-Week Online Intensive Yoga Nidra Training to Accelerate Mind-Body Healing & Spiritual Awakening

    NOVEMBER 11, 2019–DECEMBER 30, 2019

    Join iRest® founder Dr. Richard Miller for an eight-week course to reset your nervous system for more vibrant healthheal physical and emotional trauma, and open to your most fulfilling and meaningful life. iRest Yoga Nidra Meditation Classes
  • Sale!

    The Mindfulness Based Stress Reduction Training: an 8 Week Online Program

    Original price was: $297.Current price is: $197.
    THE Mindfulness-Based Stress Reduction ONLINE Training COURSE (MBSR)  Reduce Stress, Enhance Your Health & Achieve Balance in Your Life The most scientifically studied, tested & proven mindfulness-based stress reduction training program. Evidence-based practices and principles to help you draw upon your inner resources for greater health, balance, and peace of mind. The MBSR Online Course is the only complete online training in MBSR and follows the same, well-respected method taught at the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School.

    Are you a practitioner, healer or therapist?

    Earn CE Credits with this course, for an additional $120 here. 
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