What is The Emotion Code by Dr. Bradley Nelson?

Free Yourself to Be Yourself! Release trapped emotions to improve your life, transform your emotional well-being, and experience greater happiness and health.

Suppose you enjoyed my interview with Linda Armstrong. In that case, I highly recommend her and her ability to get at and release trapped, inherited, and hidden determinants of mental, emotional, physical, and relational issues in your life.

Schedule your first session with Linda here.

The Emotion Code by Dr. Bradley Nelson is a powerful healing technique proven effective, powerful, and of higher consciousness, according to ConsciousnessCalibrations.com .

The Emotion Code Book has been calibrated at 370 on Dr. David R. Hawkins’s Map of Consciousness®, while The Body Code book has been calibrated at 350. Suppose you are new to this renowned and scientifically significant scale of human consciousness. In that case, you may want to check out our consciously curated page on all the levels of consciousness here, or start with the higher levels here or lower levels of consciousness here.

“Did you know that according to Dr. Bradley Nelson, author of “The Emotion Code,” approximately 90% of physical pain has an emotional root? “

This fascinating insight is the foundation of his revolutionary healing method. It suggests that releasing trapped emotions can alleviate many physical ailments – from chronic pain to digestive issues and even heart disease. The Emotion Code is not just a book; it’s a journey into the intricate world of emotions and their profound impact on our health and happiness.

Understanding how emotions can get trapped in your system or consciousness is crucial for mental and physical well-being.

The subconscious mind is a powerful part of our consciousness (or energy field) that protects us. It stores memories, beliefs, experiences, and emotions that aren’t always in our conscious awareness. These trapped emotions can impact our lives in several ways.

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1. Physical Health: Emotions are not just mental phenomena; they also have physical manifestations. For instance, stress and anxiety can lead to physical symptoms like headaches, stomach issues, sleep disturbances, and even chronic conditions like heart disease. By understanding, addressing, and releasing trapped emotions, we can potentially alleviate these physical symptoms.

2. Mental Health: Trapped emotions can contribute to mental health issues such as depression, anxiety, and post-traumatic stress disorder (PTSD). They can cause unease, discomfort, or dissatisfaction, often without a clear source, leading to confusion and distress. Understanding these hidden emotions can provide insight into these conditions and open pathways for therapeutic interventions.

3. Behavior and Decision-Making: Our subconscious emotions can influence our behavior and decision-making processes. They can cause us to react in ways that may not align with our conscious intentions, leading to self-sabotaging behaviors. We can make more informed and constructive decisions by recognizing and addressing these emotions.

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4. Personal Growth and Self-Understanding: Uncovering trapped emotions can lead to greater self-understanding and personal growth. It can help us understand why we react the way we do in certain situations, why some people perceive us in a negative light or treat us negatively, and give us the tools to change negative behavior patterns.

5. Relationships: Trapped emotions can impact our relationships, causing us to project our unresolved feelings onto others. This can lead to misunderstandings, conflicts, and emotional distance. Understanding these emotions can improve communication and intimacy in relationships. It’s amazing to uncover what’s called “broadcast messages,” “reverberations, “despair anchors,” and “wills to” hidden in our energy fields. When you clear these things relationships can shift significantly and open up to whole new and constructive ways of being.

6. Therapeutic Approaches: Knowledge about trapped emotions benefits psychotherapy and counseling. Therapies like cognitive-behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), and other forms of psychotherapy often aim to bring these subconscious emotions to the surface, helping individuals to process and manage them.

In conclusion, understanding how emotions and, importantly, inherited emotions and generational trauma can get trapped in your overall system is crucial to maintaining physical and mental well-being. It provides insights into our behavior, influences our decision-making processes, impacts our relationships, and plays a significant role in various therapeutic approaches.

Dr. Bradley Nelson is a renowned holistic physician and medical intuitive who developed “The Emotion Code” and “The Body Code,” two comprehensive systems for healing. These methods are intended to identify and correct the imbalances that cause people all kinds of physical, mental, spiritual, and emotional problems.

Here’s a simplified step-by-step guide to The Emotion Code healing process:

1. Identify the Problem: The first step in Dr. Nelson’s method is to identify the problem or issue that needs to be addressed. This could be anything from physical pain to emotional distress.

2. Determine the Underlying Cause: Once the problem has been identified, the next step is to determine what’s causing it. According to Dr. Nelson, many health issues are caused by ‘trapped emotions’—emotions from past events that still affect you in the present.

3. Use Muscle Testing: Dr. Nelson uses muscle testing (or applied kinesiology-calibrates at 430) to communicate with the subconscious mind and identify hidden trapped emotions. This is based on understanding that your body’s muscles reflect your subconscious truth.

4. Release Trapped Emotions: After identifying the trapped emotions, the next step is to release them. This is done using a magnet, which is run along the governing meridian (a central energy path in the body), while intending to release the trapped emotion. According to Dr. Nelson, this can help to balance out the body’s energy, making it easier for the body to heal itself.

5. Check for Success: After the release process, another round of muscle testing is done to confirm whether the trapped emotion was successfully released.

6. Address Remaining Issues: If there are still issues or symptoms, the process is repeated until the body is completely balanced. This might involve releasing multiple trapped emotions or addressing other types of imbalances in the body.

7. Maintenance and Prevention: After the healing process, Dr. Nelson recommends regular check-ups and continued use of his methods to prevent new trapped emotions from forming and to maintain a balanced and healthy body.

Remember, this is a simplified guide, and practice may involve more detailed steps or procedures. Always consult with a healthcare professional before starting any new health-related regimen.

What’s the next step? Learn about The Body Code!

Photo by Harper Sunday:

Regardless of what it might be, the Emotion Code healing technique has a unique charm in its simplicity. It is straightforward to understand, devoid of complicated jargon or complex procedures. It’s like a breath of fresh air in a world that often over-complicates things. This simplicity makes it accessible to everyone, not just experts or professionals.

Despite its simplicity, this technique has profound effects. Its impact is far-reaching and significant, touching various aspects of life or work. It can potentially revolutionize processes, improve efficiency, or even change perspectives. The beauty lies in how something so simple can bring such dramatic changes. It’s a testament that complexity isn’t always necessary for profound results.

Whether it’s a technique for mindfulness, a problem-solving strategy, or a new way of organizing tasks, its simplicity is its strength. And yet, the effects are profound, profoundly influencing the way we live, work, or think. Simplicity and profundity, thus, are not mutually exclusive but can coexist harmoniously, as demonstrated by this bioenergetic healing modality.

Discover the Emotion Code® 

We all want to feel good, be happy, and enjoy life…

Yet it’s part of being human to suffer physical ailments, emotional upheavals, material depletions such as financial woes, and spiritual and soul-related “droughts” that tap our creative juices and zest for life.

If not addressed, the difficult feelings we generate due to these challenges can get the best of us, escalating over time into chronic illnesses, long-term depression, anxiety disorders, soul loss, and more.

According to Dr. Bradley Nelson, an internationally renowned medical intuitive, healer, and teacher, unfelt, unacknowledged, and unreleased emotions are at the core of most of our body’s imbalances — and in the case of pain, they’re behind 90 percent of symptoms.

Join Dr. Brad as he introduces you to the Emotion Code^®, an approach to energy healing that taps into your subconscious to locate and move stuck emotional energies from your body quickly and easily.

Register here for Introducing the Emotion Code® — A Quick & Simple Method to Address Underlying Health & Life Imbalances.