The Shift Network Presents: Clearing Trauma Through BioDynamic Breathwork: Practices to Open Your Heart, Release Fear & Find Emotional Peace with Giten Tonkov: Discover how to clear trauma through BioDynamic Breathwork clear traumatic blockages that impinge on your health. Explore practices to open your heart, release fear & calm your emotions. Discover how BioDynamic Breathwork can help you feel happy & hopeful again and
clear repressed negative energy. Experience a seated breathwork exercise to help you find a peaceful, safe place within.
Discover How to Move Toward Living a Trauma-Free Life with BioDynamic Breathwork
When you’re living with lingering trauma, it can feel like your own strengths and the tools at your disposal just aren’t enough to help you cope in the moment — let alone grow and thrive.
Fortunately, the resources you need for healing are within you and all around you, every day.
According to Giten Tonkov’s BioDynamic Breathwork & Trauma Release System, resourcing means calling into play anything or anyone that supports your wellbeing.
These resources are a natural part of your life, yet the process of calling upon these resources deftly, quickly, and easily must be learned.
On Wednesday, February 10, Giten will share how to access the resources around you — so you won’t feel as overwhelmed by outer circumstances, and so your nervous system becomes more resilient…
You can register here for Clearing Trauma Through BioDynamic Breathwork: Practices to Open Your Heart, Release Fear & Find Emotional Peace:
In this 45-minute free online event, you’ll discover:
The physical sensation produced by the body when your trauma is released
- How trauma turns to tension and how it’s stored in the body, accumulating over the years
- The 7 “Belts” that exist throughout the body — and how tension is distributed in particular patterns
- The 6 elements of BioDynamic Breathwork and how this modality works differently than ordinary breathwork
- How the heart, in particular, is taxed during these difficult times
You won’t want to miss this opportunity to experience firsthand how suffering can be released through breath and movement.
More than anything, this practice can help you summon the strength, faith, and courage to live your life happily, openly, and freely.
Liz Gracia
Liz Gracia
Founder & Conscious Curator of Transformational Events
The host of Your Weekly Dose of Higher Consciousness Podcast
P.S. In Clearing Trauma Through BioDynamic Breathwork: Practices to Open Your Heart, Release Fear & Find Emotional Peace, you’ll travel into your body, unlocking the armor and releasing the rings constricting your heart, freeing the negative emotions, healing the physical ailments, and soothing the wounded ego.
We hope you’re able to catch the event as scheduled… however, if you register and miss it, you’ll receive a downloadable recording as soon as it’s available.
About Giten Tonkov
The BioDynamic Breathwork & Trauma Release System developer, Giten Tonkov, shares a mastery of body-oriented therapies that evolved from over 20 years of learning, exploration and work with countless clients and groups around the world. His passion for life, humility, and love for people has inspired his own personal journey and the creation of his “6-Element” approach to healing.
The author of Feel to Heal: Releasing Trauma Through Body Awareness and Breathwork Practice, Giten regularly leads practitioner training and experiential workshops with his unique blend of creativity, depth, and playfulness, while growing the BioDynamic Breathwork & Trauma Release Institute and its global community of friends and colleagues.
Giten is a Licensed Massage Therapist since 1994 (Swedish Institute of Massage Therapy, New York), and certified Breathwork & Body Oriented Therapist since 2001 (Diamond Breath School, Miasto Meditation Institute, Italy), as well as a former Osho Multiversity Therapist (OSHO Meditation Resort, Pune, India).
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