Why Mindfulness Matters—and Why It Might Matter to You! with Jon Kabat-Zinn on Mindfulness

2024-03-04T13:11:24-06:00February 2nd, 2021|Tags: , , , , , , , |

JOIN JON KABAT-ZINN FOR AN EXPLORATION OF THE QUESTION: "Why Mindfulness Matters—and Why It Might Matter to You!"- This free video is an introduction to Jon’s eight-week online learning-intensive, Opening to Our Lives—beginning [...]

Discover How to Reduce Stress & Anxiety with Jon Kabat-Zinn MBSR

2020-09-29T09:42:03-06:00August 26th, 2020|Tags: , , , , |

Sign Up Today for a Free Audio Teaching Learn How to Reduce Stress, Relieve Anxiety, and Enhance Your Focus Taught by Jon Kabat-Zinn and two senior mindfulness professors, Dr. Saki Santorelli and Florence Meleo-Meyer [...]

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