Discover the Art of Tai Chi for Balance, Strength, & Flexibility

2022-12-28T10:22:33-06:00December 28th, 2022|Tags: , , , , , , , |

Experience the Healing, Gentle Movements of  Tai Chi Intro to Cultivate Balance, Strength & Nourishing Calm with Helen Liang (December - January 12th, 2022): Experience how this Tai Chi intro can move Qi  [...]

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Feel Into Your Body’s New Neutral with Judith Aston

2020-11-08T12:45:48-06:00November 9th, 2020|Tags: , , , , , |

Feel Into Your Body’s New Neutral with Judith Aston Kinetics: Discover gentle kinetic practices to reverse stressors, expand mobility & build strength. Find out how to reorganize your connective tissues to reshape your [...]

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