From Stressed Out to Blissed Out: 3 time-proven strategies to reduce stress at work.
How would you like to have three, time proven strategies in your proverbial briefcase, that will be at your full disposal when stress arises in the workplace?
In this short presentation, Deborah Edwards will teach you ways to reduce stress and pain in your life and help you to create a more empowered you. You will be much more effective in the workplace and be happier in all areas of your life.
“You don’t have to see the whole staircase, just take the first step.” – Martin Luther King, Jr.
About Our Lighthouse Presenter; Chopra-Certified Meditation Specialist, Deborah Edwards
Deborah Edwards was introduced to the concept of “Living Your Best Life” during a dark time. Several personal tragedies and a stressful work environment led her to serious health problems that presented in her heart, but affected her overall health. A friend invited Deborah to Oprah’s “Live your Best Life” weekend, and so the healing began. There, she learned that she is the powerful inventor of her life. Deborah was especially touched by the teachings of Dr. Deepak Chopra. After enrolling in several classes at the Chopra Center, she was intrigued by the science and tenets of Ayurveda, developed a passion for meditation, and decided to become certified in Perfect Health. Knowing these practices saved her life, so Deborah set out on a mission to share what she learned to help as many people as possible on their own healing journeys.
Deborah Edwards is a Premier member of “The High Vibe Tribe” (aka The Mind Body Spirit Network) Get to know Deborah even more here and check out her FREE guided meditation here.
Liz Gracia
Liz Gracia is the Founder & Editor in Chief of The Mind Body Spirit Network and loves to bring visionary thought leaders, teachers and speakers as well as luminary healers, change agents and transformation specialists to light in order to assist in the evolution of consciousness on Mother Earth and all its inhabitants.
