The Shift Network Presents The Somatic Movement Summit 2020: Explore you innate body wisdom and intelligence, the gateway to resilience, health and wholeness. Embody all of yourself through the medicine of movement…discove somatic movement therapy, and somatic movement practices to tap into your body’s wisdom.
Movement is not just a nice thing to do; it’s imperative for health and wellbeing.
How are you engaging with movement these days? Do you have a daily {somatic} movement practice?
More than rote exercise, somatic movement is a call to return to embodiment, the wisdom of your body’s capacity to self-regulate — a timely answer to our modern world’s shifting landscape.
Both subtle and profound, somatic movement modalities and practices — such as Alexander Technique, Hanna Somatics, Feldenkrais, Body-Mind Centering, and others — gently foster an abiding sense of wellbeing and fortitude over time.
These somatic movement therapies and methods can assist you in moving from rigidity to fluidity… enabling you to make choices from your body’s wisdom and grounded intelligence, while at the same time preserving your body from the long-term effects of stress.
Especially now, as many of us are feeling more immobilized than ever — somatic movement practices are our friend.
So many of us can be tempted to spend most of the day sitting or remaining motionless while looking at screens… which can result in significant health problems of a whole different order — such as increased risk of heart disease, obesity, restricted range of motion, and other challenges.
That’s why I’m honored to invite you to join the Somatic Movement Summit 2020 — an experiential online gathering of seasoned leaders in this growing and evolutionary field.
In this one-of-a-kind summit, you’ll not only receive abundant knowledge from world-renowned somatic movement experts… you’ll also gain first-hand, in-the-moment experiences of these disciplines.
You’ll have the opportunity to slow down and embody the richness of what our brilliant speakers and practitioners have to offer.
This powerful gathering will feature more than 40 of today’s highly sought-after somatic movement experts and teachers — including Sondra Fraleigh, Paul Linden, Lavinia Plonka, Eleanor Criswell Hanna, Suzanne Scurlock, Dr. Stephen Porges, Dr. Martha Eddy, Bernadette Pleasant, Bonnie Bainbridge Cohen, and Jeong Myung Gim.
They’ll be sharing simple somatic practices and exercises to move you from stress, anxiety, fatigue, or depletion into easeful states infused with vitality and relaxed alertness.
This groundbreaking Somatic Movement Summit will reveal the medicinal art and power of embodied motion. We hope you’ll participate in this online gathering presented by The Shift Network. Prepare to be transformed!
During this healing 5-day event, you’ll discover:
We aren’t doomed to inertia or stagnation or disease… and life has a way of compelling us to stay in motion!
Join this unique gathering of exceptional teachers in the field of conscious motion, and start the rest of your divine, delicious movement journey today.
Join us on a journey of somatic awakening!
And much more…
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