Energy Healing Self-Care for Self-Healing May Be Something for You to Consider!

You may benefit from learning more about energy medicine, how to heal with energy, and the various energy healing modalities in the world if you are interested in learning more about energy healing self care and taking your health and well-being into your own hands.

What Is Energy Healing?

Energy healing is a form of alternative therapy that aims to promote physical, emotional, and spiritual well-being by addressing imbalances in the body’s energy systems. It is based on the principle that the body is made up of energy, and that when this energy is blocked or disrupted, it can lead to physical or emotional pain or illness. Energy healers work to clear these blockages and restore balance to the body’s energy systems, promoting healing and overall well-being.

Energy healing can take many forms, including hands-on techniques like Reiki or Healing Touch, as well as non-contact methods like distant healing, The Emotion Code, or visualization. Many energy healing modalities are non-invasive and can be used in conjunction with traditional medical care. While the scientific evidence for energy healing is limited, many people report feeling more relaxed, less stressed, and experiencing a greater sense of well-being after receiving energy healing treatments.

Interested in working with an energy healer? Check out my blog post:

The Ultimate Guide to Finding an Energy Healer

Get the scoop on the next Energy Healing Summit for Self Care.

Here are some common qualities of people interested in self-healing or healing others interested in how to heal with energy:

Curious

Curiosity: People interested in energy healing may have a natural curiosity about the workings of the human body and the connection between the mind, body, and spirit.

Personal Growth

Commitment to personal growth: Many energy healers believe in the importance of personal growth and may be committed to their own spiritual or personal development.

Holistic Approach

Holistic approach: Energy healing self care often involves a holistic approach to health and wellness, so individuals interested in this field may value taking care of the whole self, including physical, emotional, and spiritual aspects.

Willingness to Learn

Willingness to learn: Energy healing is a constantly evolving field, so individuals who are interested in staying up-to-date on new techniques and practices and how to heal with energy may be drawn to this work.

Discover Many Types of Energy Healing Modalities for Self-Care

Reiki: Reiki healing is a form of energy healing that originated in Japan in the early 20th century. The word “Reiki” means “universal life energy,” and practitioners of Reiki believe that this energy flows through all living things. Reiki practitioners use their hands to channel this energy into the body of the recipient, promoting relaxation, reducing stress and anxiety, and supporting the body’s natural healing processes. Reiki is often used to alleviate physical and emotional pain, and may be used in conjunction with other forms of medical treatment. The practice of Reiki is non-invasive, and the recipient remains fully clothed during the treatment.

If Reiki healing is of interest to you, and you’d like to learn how to heal with energy, I’d like to recommend mindbodygreen’s  Reiki Healing 101

And while I have you here, Reiki Healing calibrates at 340* on the scale of human consciousness, which is proven to be of higher consciousness, positive aspect-oriented, upward lifting, and constructive for your well-being.

Interested in finding out more?

Here’s post for you: Reiki, Unpacked: Answers To Common Questions About The Energy Practice

*Per Dr. David R. Hawkins’s Book Truth vs Falsehood.

Acupuncture: Acupuncture is a traditional Chinese medicine technique that involves the insertion of small needles into specific points on the body to stimulate the flow of energy, or Qi.

And while I have you here, Acupuncture calibrates at 405* on the scale of human consciousness, which is proven to be of higher consciousness, positive aspect-oriented, upward lifting, and constructive for your well-being.

*Per Dr. David R. Hawkins’s Book Truth vs Falsehood.

Acupressure: is a form of traditional Chinese medicine that involves the application of pressure to specific points on the body. It is based on the principle that the body’s vital energy, or Qi, flows along specific pathways, or meridians, and that by stimulating these points, it is possible to improve the flow of energy and promote overall health and well-being. Acupressure is often used to relieve pain, reduce tension and stress, and promote relaxation. It is a non-invasive technique that can be performed by a trained practitioner, or by individuals on themselves, and may be used in conjunction with other forms of medical treatment..

Acupressure seems to be a more accessible understanding and implementation for everyday self care, so if this form of energy healing is of interest to you, and you’d like to learn how to heal with energy, I’d like to recommend mindbodygreen’s online course called:

The Essential Guide to Acupressure

And while I have you here, I have a book that is calibrated to be of higher consciousness at 400 on the scale of consciousness, which is proven to be of higher consciousness, positive aspect-oriented, upward lifting, and constructive for your well-being.

It’s called, Touch for Health: A Practical Guide to Natural Health with Acupressure Touch and Massage by John Thie DC and Matthew Thie M.Ed.

This is the #1 Bestselling Book in Chakras on Amazon with over 26,000 5 STAR reviews!?!

Chakra Healing and Balancing: is a practice rooted in the ancient Hindu system of medicine and energy healing. According to this system, the body has seven energy centers, or chakras, that correspond to different physical, emotional, and spiritual aspects of our being. Each chakra is associated with a specific color, sound, and element, and when in balance, it helps to promote overall health and well-being. Chakra healing and balancing involves identifying any imbalances or blockages in these energy centers and using various techniques, such as meditation, yoga, and visualization, to restore the flow of energy and promote healing. By working to balance the chakras, individuals may experience increased vitality, emotional stability, and spiritual connection.

If chakra healing and balancing is of interest to you for preventive self-care of your chakra system, then I have two chakra specific resources for you.

I’d like to recommend mindbodygreen’s online course called: 

• Chakras 101: How To Harness Your Spiritual Energy For Better Sex, Better Sleep & Better Moods

I’d also like to recommend Anodea Judith’s free webinar by The Shift Network called:

• Supercharge Your Chakras: How to Heal Your Energy Centers & Unleash the Full Power of Your Life Force.

And while I have you here, I have a book that is part of my self-healing library. It’s called Mudras for Healing and Transformation. What makes it even more interesting is that they have a chapter on hand mudras for the chakra system.

The idea is holding these hand positions during meditation can stimulate/open certain chakras. It calibrates as true at 350, a significant level of consciousness.

It is proven to be of higher consciousness, positive aspect-oriented, upward lifting, and constructive for your well-being.

The Emotion Code®: is a healing technique developed by Dr. Bradley Nelson that aims to identify and release trapped emotions that may be causing physical or emotional discomfort. According to this technique, negative emotions can become trapped in the body, and if not released, they can cause imbalances that can lead to pain or illness. The Emotion Code involves the use of muscle testing and a chart of emotions to identify trapped emotions, and then uses an energy clearing technique to release these trapped emotions. This technique involves the use of magnets, swiped over main energy meridians from the front to the back of the head to release the trapped emotions and restore balance to the body. The Emotion Code® is often used to alleviate physical and emotional pain, and may be used in conjunction with other forms of medical treatment.

The Emotion Code® book by Dr. Bradley Nelson calibrates at 370 on the scale of human consciousness which is significant for healing as the energy of “healthy” is 360. This is an excellent avenue for self-healing and preventive healthcare.is of interest to you for preventive self-care of your chakra system, then I have two chakra specific resources for you.

I’d like to recommend Dr. Bradley’s free webinar presented by The Shift Network called: 

• Introducing the Emotion Code® — A Quick & Simple Method to Address Underlying Health & Life Imbalances

I’ve worked with Certified Emotion Code practitioners for the past few months and have experienced significant release from trapped emotions and physical ailments. You can listen to my podcast episodes above. You don’t have to work with a practitioner as his book and online course can get you off to an exciting and powerful start.

It is proven to be of higher consciousness, positive aspect-oriented, upward lifting, and constructive for your well-being.

If You’d Like to Learn How to Heal with Energy, There Are Other Types of Energy Healing to Consider:

Healing Touch: Healing Touch is a therapy that helps to restore and balance energy that has been depleted, due to stress, illness, injury, grief, medical conditions, surgery or medical treatments such as chemotherapy and radiation. The goal of Healing Touch is to restore harmony and balance in the human energy system by creating an optimal environment to enable the body’s innate tendency for healing to occur.

Access Consciousness: Access Consciousness, home of Access Bars (calibrates at 245) is based on the idea that you’re not wrong, that you know and that consciousness can shift anything. Many modalities clear the limitations built around words, Access clears the energy underneath the words.

The Energy Codes: The Energy Codes is a book (calibrates at 255 ) and system developed by Dr. Sue Morter that aims to help individuals access and activate their innate energy systems to promote healing and personal growth. The Energy Codes are based on the principle that the body has an energy system that can be manipulated and optimized to promote physical, emotional, and spiritual well-being. Through the practice of The Energy Codes, individuals may experience increased vitality, emotional balance, and spiritual connection.

Pranic Healing: Pranic Healing is the sublime science of healing physical and psychological disorders by cleansing the prana (vital energy). Pranic Healing has gained popularity as a highly effective no-touch, no-drug complementary therapy system that treats and purifies the prana to heal ailments and provide solutions for day-to-day problems.

Quantum Touch: Quantum-Touch is a powerful energy healing technique that works with life force energy – a universal vibration of love and well-being. Also known as “chi” in Chinese and “prana” in Sanskrit, life force energy is the flow of energy that sustains all living beings.

Quantum-Touch teaches us how to focus, amplify, and direct this energy to promote optimal wellness. If you’ve struggled to find relief from physical or emotional issues and nothing has helped, energy healing may be the solution you’ve been searching for.

These modalities and others are often used in combination with traditional medical care to promote overall health and well-being.

With this in mind, we have consciously curated energy healing training resources, tools, and courses for you if you want to develop some powerful tools for self-healing and preventive self care and learn how to heal with energy-

I’ve created a playlist of podcasts related to energy healing, energy medicine, and The Emotion Code®

The Energy Codes with Dr. Sue Morter

The Emotion Code with Dr. Bradley Nelson

Next Level Energy Medicine with Dr. Sue Morter

Super Charge Your Chakras with Anodea Judith

Reiki Healing 101

Chakras 101

Take Dawson Church’s 21 Day Tapping Challenge

Take Donna Eden’s 7 Day Energy Challenge

You Can Heal Your Life

You Can Heal Your Life is the quintissential book that got me and many others started on their quest for self healing and preventive healthcare. I highly recommend this as a part of your self-healing library!

Here’s the scoop:

THE DEFINITIVE GUIDE ON SELF-HEALING, AFFIRMATIONS, AND THE POWER OF THE MIND TO HEAL THE BODY

“Louise Hay writes to your soul—where all healing begins. I love this book . . . and I love Louise Hay.”
— Dr. Wayne W. Dyer, author of 10 Secrets for Success and Inner Peace and The Power of Intention

You Can Heal Your Life has transformed the lives of millions of people. This is a book that people credit with profoundly altering their awareness of the impact that the mind has on health and wellbeing.

In this inspirational limited edition gift book (which I own and love because it’s so beautiful and creatively inspired) by the late world-renowned bestselling author and self-help pioneer Louise Hay, you’ll find profound insight into the relationship between the mind and the body.

Exploring the way that limiting thoughts and ideas control and constrict us, she offers us a powerful key to understanding the roots of our physical dis-eases and discomforts. Full of positive affirmations, this practical guidebook will change the way you think forever!

Louise Hay, bestselling author, is an internationally known leader in the self-help field. Her key message is:

“If we are willing to do the mental work, almost anything can be healed.” 

Louise Hay has a great deal of experience and firsthand information to share about healing, including how she cured herself after being diagnosed with cancer.

The Science of Medical Intuition with Caroline Myss

GET INSTANT ACCESS to the Energy Healing Summit

Energy Healing Essentials

The Subtle Body

Meet Wendy DeRosa, one of our most renowned intuitive energy healer trainers.

If you are serious about your own self-healing or you want to take your healing practice to a deeper level, I want to introduce you to Wendy DeRosa’s Signature Intuitive Healer Training Program.

This is Wendy’s In-Depth Training to Amplify Your Innate Intuitive Gifts & Activate Your Divine Calling as a Healer

A Training Program That Allows You to Create Your Own Toolkit of Powerful Healing Techniques to Help You Heal Yourself & Others

This only comes around once a year and you need to APPLY for consideration HERE.

I tested the level of consciousness of Wendy’s courses with a Certified Emotion Code & Body Code Practitioner. By our test of it her courses calibrate at 450. This is the level of Mastery. And it’s no surprise. She IS MASTERFUL at what she does.

You are in MASTERFUL hands on your quest to powerful self-healing and deepening your energy medicine practices.

Get the scoop on the next Intuitive Medicine Summit for Healing.

This Six-Step Process for Radical Self Healing maybe “just what the holistic and alternative doctor ordered” no matter what modality is resonant for you right now.

Join Lissa Rankin, MD, New York Times bestselling author of Mind Over Medicine, The Fear Cure, and The Anatomy of a Calling is a physician, speaker, founder of the Whole Health Medicine Institute, and mystic.

By enrolling in this class for preventive selfcare and self-healing, you’ll gain imperative knowledge on how to:

1.Identify the beliefs that are holding you back and overcome them.
2.Listen to your body and the root of what is keeping you from feeling your absolute best.
3.Make your body ripe for miracles and healing.

Explore More Articles on the Topic of Self-Healing from Bestselling Author Lissa Rankin, M.D.

1. 6 More Stories To Make You Believe In The Power Of Your Mind To Heal You
2. 8 Signs You’ve Lost Touch With Your Intuition
3. The Secret Root Of Your Mental & Physical Fatigue
4. Is Your Soul Trying To Guide You But You’re Just Not Listening?

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