Video Book Review of Do Less by Kate Northrup

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Jordan Wavra-Certified Personal Trainer and Holistic Lifestyle CoachDo Less by Kate Northrup was recently reviewed in our monthly High Vibe Tribe Video Book Reviews. Jordan Wavra, a pranic energy healer, mindfulness coach, and holistic nutrition health coach shares her video book review of this book.

The video book review of Do Less, reviewed by Jordan Wavra starts at 30:10 minutes.

This is a book for working women and mothers who are ready to release the culturally inherited belief that their worth is equal to their productivity, and instead create a personal and professional life that’s based on presence, meaning, and joy. As opposed to focusing on “fitting it all in,” time management, and leaning in, as so many books geared at ambitious women do, this book embraces the notion that through doing less women can have–and be–more.

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Description

Video Book Review of Do Less by Kate NorthrupThis is a book for working women and mothers who are ready to release the culturally inherited belief that their worth is equal to their productivity, and instead create a personal and professional life that’s based on presence, meaning, and joy. As opposed to focusing on “fitting it all in,” time management, and leaning in, as so many books geared at ambitious women do, this book embraces the notion that through doing less women can have–and be–more.

The addiction to busyness and the obsession with always trying to do more leads women, especially working mothers, to feel like they’re always failing their families, their careers, their spouses, and themselves.

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This book will give women the permission and tools to change the way they approach their lives and allow them to embrace living in tune with the cyclical nature of the feminine, cutting out the extraneous busyness from their lives so they have more satisfaction and joy, and letting themselves be more often instead of doing all the time.

Do Less offers the reader a series of 14 experiments to try to see what would happen if she did less in one specific way.

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So, rather than approaching doing less as an entire life overhaul (which is overwhelming in and of itself), this book gives the reader bite-sized steps to try incorporating over 2 weeks!

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You can purchase Do Less by Kate Northrup on *Amazon here.

*The Mind Body Spirit Network is an affiliate of Amazon. We earn a small commission for referrals made from our website. These commissions help to support all that we do here to help you shift and connect with valuable resources for personal development and spiritual growth.

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