The Power of Kitchen Medicine with Tamara Wolfson

Discover the power of ‘kitchen medicine’ for your health, healing & longevity

Food is the primary source of our rejuvenation, purification, regulation, balance, strength, and healing for every aspect of our mind, body, and spirit.

Yet we often don’t realize how important this “daily medicine” is until we’re slammed with fatigue, emotional imbalances, sleep disturbances, skin issues, blood sugar imbalances, a weak immune system, or even disease.

Painful as they are, these “wake-up” symptoms can lead us back to the importance of great nutrition AND digestive health, which is key to our overall wellbeing and longevity.

On Wednesday, January 31, (If you miss this date you can still access the recording) acupuncturist and natural medicine pioneer Tamara Wolfson will help you discover how to optimize your digestive health to strengthen your overall wellbeing, heal your body, and support your system as you age, in a complimentary virtual event, The Power of Kitchen Medicine: Food Wisdom for Your Digestive Health, Longevity & Healing.

Registration for this online mini-workshop is free, so reserve your space now.

During this healing hour, you’ll discover:

• The 3 keys to activating, strengthening, and improving your sense of wellness
• How supporting your digestive health can heal your skin, balance your emotions, strengthen your immune system, regulate your blood sugar, and help you lose weight
• How to make food choices that align with the seasonal needs and energetics of your body
• The medicinal effects food flavors have on your body
• Adaptogenic herbs and foods that can help you transform your health
• How supporting your gut microbiome is the key to optimizing your jing, qi, and shen (the 3 treasures in Chinese Medicine for creating longevity)

Tamara has spent over two decades teaching others how to incorporate recipes and make lifestyle changes to support eating the best foods possible for optimal health –– according to seasonal changes, personal constitution, health challenges, and the symptoms of aging.

Let her share with you her secrets for supporting your digestive health, healing your body, and optimizing your system!

RSVP for free here.

Liz Gracia
Founder & Editor in Chief

P.S. During The Power of Kitchen Medicine: Food Wisdom for Your Digestive Health, Longevity & Healing, you’ll discover the importance of addressing the health of your gut and how to make the right food choices for your optimal health.

This event is free but requires registration. RSVP here.

A downloadable recording will be provided later to all who register, whether or not you listen to the scheduled event.