Tools for Personal Transformation

Online Mindfulness Training to Transform Your Life with Jack Kornfield & Tara Brach

Online Mindfulness Training to Transform Your Life with Awareness, Compassion and Well-Being

Register for this FREE Video Series and learn:

  • How to develop “lovingkindness” and see the inner beauty of those around you
  • How to expand your “Circle of Affection”—don’t forget to include yourself!
  • How to overcome negative self-talk, the unconscious “trance of unworthiness,” and other limiting beliefs
  • How to honor suffering in your own life with awareness and compassion
Liz Gracia

Liz Gracia is the Founder & Editor in Chief of The Mind Body Spirit Network and loves to bring visionary thought leaders, teachers and speakers as well as luminary healers, change agents and transformation specialists to light in order to assist in the evolution of consciousness on Mother Earth and all its inhabitants.

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