Are there olive leaf extract benefits for blood pressure?
Olive leaf extract is a natural remedy that has been used for over 7,000 years in folk medicine yet has only recently acquired a clinical appreciation. The medicine works to fortify your immune system and fight off harmful microbial pathogens. Its immunological health benefits make this product a versatile solution for countless conditions, one of which is high blood pressure. In this article, we will review the effects of olive leaf extract for blood pressure and how the product can help reduce one of the most detrimental health risk factors.
According to the American Heart Association, high blood pressure or Hypertension begins at 130mm Hg, which is the first stage of the disease. Many begin to develop high blood pressure around age 30 and many even as early as childhood due to poor nutrition and lack of exercise. It most commonly develops at age 40 or 50, when hardening of the arteries is normal with age. However, olive leaf extract can help combat high blood pressure so that as you age, its effects are not as detrimental.
Studies show that olive leaf extract can help combat the effects of high blood pressure. Olive leaf extract contains a high concentration of oleuropein, which is a bioactive compound and antihypertensive nutrient.
Another study conducted in 2012 by the Journal of Medical Food found that, when compared to Captopril, an ACE inhibitor, olive leaf extract pills are just as effective in reducing blood pressure. In fact, they are more advantageous as they also reduce triglyceride levels by 7.8 percent and LDL cholesterol by 2.9 percent, unlike Captopril.
According to several studies, including the two mentioned above, the recommended dosage of olive leaf extract is 1,000mg per day. You may take this in the form of two 500mg capsules or one 1,000mg capsule, however you prefer. At East Park Research we offer many options for taking olive leaf extract and even offer pills that are designed to address a specific health conditions such as high blood pressure, blood sugar balance, immune health, anti-aging, cold/flu and more.
It is important that you consult with, your doctor before taking olive leaf extract capsules when you are already taking blood thinners as it can enhance its effects. However, olive leaf extract itself is not a blood thinner.
Be extremely careful! Since olive leaf extract lowers blood pressure, it is crucial that you check with your doctor before taking olive leaf extract if you are on blood pressure medication. You may need to decrease your dosage or eliminate it altogether, which is good since you are substituting a pharmaceutical for a natural remedy.
Like every other natural remedy, olive leaf extract is not meant to replace a healthy lifestyle. You should still be mindful of your lifestyle choices and make a conscious effort to eat well, exercise regularly and manage stress in order to reduce your blood pressure. There are measures you can take in tandem with natural supplements like D’Lenolate in order to boost your immune system and improve your health substantially. D’Lenolate serves as a booster and not a replacement for a healthy lifestyle.
For more information about olive leaf extract benefits for other conditions check out East Park Research’s Resource Library! Here, you’ll find valuable information on topics related to boosting your immune system and living a healthier life. They’ll be adding to this resource over time, so be sure to check back here for answers to your questions. And feel free to reach out to us if there’s something specific you’d like us to cover.
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