Insomnia & The Heart Chakra: Get Better Sleep By Nourishing Your Heart

Having trouble sleeping?

Join Certiﬁed Medical Intuitive and Licensed Acupuncturist Holly Scalmanini, L.Ac. for an informative talk on the relationship between insomnia and the heart. You will learn about the heart from two points of view: the heart chakra from the Hindu/yogic perspective and the Traditional Chinese Medical view on heart. We will examine the heart’s role in insomnia and look at ways to calm and nourish the heart so restful sleep becomes a reality.

Do you:

toss and turn at night?
wake up in the middle of the night unable to go back to sleep?
have trouble falling asleep
ﬁnd yourself reliving the past or fearing the future while you lie awake in the night?
are you tired of relying on sleeping pills to get good sleep?

In this illuminating talk, Holly will give insight into what causes insomnia and ways to work with it. We will examine root causes of insomnia not just from the physical level but also the emotional and spiritual levels. We will look at the heart from two eastern points of view: the Hindu/yogic Heart Chakra and the Traditional Chinese Medical view of the heart. From there we will look at ways to nourish and calm the heart and remedy insomnia.

Details:

Tuesday October 16th, 2018
Time: 8am PT, 9am MT, 10am CT, 11am ET
Zoom Meeting Link: https://zoom.us/j/240872789

ABOUT Our Lighthouse Presenter:

Holly Scalmanini (pronounced Scal (rhymes with pal)-muh-nee-nee)
Holly Scalmanini, L.Ac. is a Certiﬁed Medical Intuitive and Licensed Acupuncturist. Holly loves looking at illness from a deeper perspective and examining it not just on the physical level but also on the emotional, mental, and spiritual levels. Holly is a former yoga teacher, has traveled to India, and studied the chakras through authors such as Caroline Myss, Anodea Judith, and Mona Lisa Shulz. Holly is also a Licensed Acupuncturist with a Master’s degree in Oriental Medicine. She has travelled to China and studied at a hospital there. Holly’s intuitive readings focus on the root cause of issues you are working with and giving insight, clarity, and direction so that you feel you can move forward in life.

Holly is a Premier Member of The Mind Body Spirit Network. Connect with Holly here:!

OFFER!!!!
BOOK NOW AND GET 25% OFF YOUR READING!!! USE COUPON CODE INSOMNIA25. OFFER GOOD THROUGH THE END OF OCTOBER 2018

Schedule a Reading with Holly Here.

About the Author: Liz Gracia

Liz Gracia is the Founder & Editor in Chief of The Mind Body Spirit Network and loves to bring visionary thought leaders, teachers and speakers as well as luminary healers, change agents and transformation specialists to light in order to assist in the evolution of consciousness on Mother Earth and all its inhabitants.