Series 3: Meditation Guidance–Experience Calm Everywhere You Go May 4th – 6th
Meditation Guidance Series 3 of The Hay House Summit 2020 Schedule of Events[...]
2304, 2020
Friday, October 25-Day 3: Healing Your Mind
Length: 1:15:44
Title: 3 Powerful Tools to Heal Chronic Health Issues
Description: With this lesson, discover a masterful set of tools from best-selling author and scientist Dawson Church. Learn how to reach elevated spiritual states, rebuild your life magnificently, create longevity, and more. Plus, he even shares the fascinating science behind heightened states of being, including what’s happening in your body when you feel bliss, joy, exuberance, peace of mind, and more… and how to get there more often.
You’ll learn…
—Action Step—
Which of Dawson’s three tools resonated most with you? How do you envision incorporating this or more of his tools into your life now?
“We live in a benevolent universe that is overflowing with love and the only variable is our capacity to receive it.” — Dawson Church
Title: Accessing the Subconscious to Heal Your Body and Your Past
Description: By now, you’ve probably heard of hypnosis. But did you know you can do it yourself in just a few minutes per day? Best-selling author, psychotherapist, and frequent guest on The Doctors and The Dr. Oz Show Dr. Mike Dow shares a simple hypnotherapy method that he’s used to help patients heal from chronic illness, phobias, emotional pain, and more. Blending affirmations, conscious meditation, and hypnotherapy—this tool provides a POWERFUL threepronged approach to healing that is having miraculousYou’ll learn…
You’ll learn…
—Action Step—
Transport yourself to a place in your mind where you feel perfectly at peace—a mountaintop, rainforest, riverbed, or ocean—tell yourself over and over, “I am lovable, and I am worthy.” Repeat these words until you feel a sense of peace come over you. After a few minutes, return to the present moment. How do you feel? What did you imagine? And did you have any visions or insights?
“The race is long, but it’s only with yourself.” — Dr. Mike Dow
Title: Self-Love Rituals to Be Happier and Healthier Now
Description: Danette May’s personal story is one of redemption, courage, and transformation. She was at her wit’s end—ravaged by a relationship gone wrong and the loss of her infant son. Then? Something changed. Her spirits lifted. She started moving in a new direction. A direction that eventually led to millions of followers, a thriving health and wellness business, and the love of her dreams. The steps she followed to get to this incredible place are repeatable, and you’ll learn them all during this heartfelt lesson. In pure Danette-fashion, she also shares a comprehensive, detailed list of the best tools she’s used to help heal her heart, mind, and body over the years. This is a list you do not want to miss.
You’ll learn…
—Action Step—
Danette says that “movement is one of the quickest ways to change your mental state.” What are some ways you can incorporate more movement into your life now, at home, at work, and on-the-go?
“The body is so profound and so efficient, that when it’s toxic, it can’t think creatively, it can’t do things that feel good—it’s just in survival mode. Remove toxins from your diet now.” — Danette May
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