Series 3: Meditation Guidance–Experience Calm Everywhere You Go May 4th – 6th
Meditation Guidance Series 3 of The Hay House Summit 2020 Schedule of Events[...]
Tuesday, October 29-Day 7: Healing Your Fears
Title: Moving Past Your Fears to Create Extraordinary Healing
Description: How can you stay centered in the midst of constant distraction? In this funny and mind-shifting lesson from “transformational comedian” and viral phenomenon Kyle Cease, he takes you on a centering journey to release your biggest fears, release other people’s baggage, let go of your past self, and live with a happy, peaceful heart.
You’ll learn…
—Action Step—
Do you sometimes feel like you’re just going through the motions in your life? What do you wish you were doing differently? What would your life be like without these things?
“Every reason we can’t do something is actually the reason we have to.” — Kyle Cease
Length: 57:40
Title: Healing Your Body with an Artist’s Approach
Description: Is there a secret part of your brain encoded with the ability to heal your body in no time? Physician and spiritual psychologist Dr. Habib Sadeghi thinks there is. It’s called Cranial Nerve Zero, and when you activate it—everything changes. After dealing with his own brush with mortality, Dr. Sadeghi dedicated his life to healing the aftereffects of painful childhood experiences. With empathy and a clarity forged from years of self-reflection, he imparts scientific and spiritual illumination that will truly move you.
You’ll learn…
—Action Step—
Think back to your childhood. What are some memories that are still with you today? Can you see how one of these memories might be related to one or more of your current health symptoms? How so?
“Disease is a revelatory process that’s engaging us to awaken.” — Dr. Habib Sadeghi
“You’re a child of God. You’re an important aspect of this ecosystem that’s referred to as Earth. Your life matters, and you matter, and you’ve done nothing to cause this.” — Dr. Habib Sadeghi
Title: Transforming Physical Injury into Spiritual Opportunity
Description: In this candid lesson, holistic health coach and Yoga teacher Koya Webb reminds us that your fears can make you fierce. As you listen to this inspiring tale of overcoming trauma and how she built herself back up, you’ll feel empowered to take the next steps on your own healing path with confidence. Toward the end, Koya even shares how you can work with your chakra system to create a luminous life, no matter your circumstances.
You’ll learn…
—Action Step—
“While Koya describes the chakras, close your eyes. What thoughts, memories or feelings appear when you connect with each of your individual chakras? Describe them here in detail. “Expressing starts the healing.” — Koya Webb
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