Find Freedom from Chronic Pain with Peter A. Levine, PhD

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“Strange” Approach to Chronic Pain Relief

Did you know boundaries are linked to chronic pain?

We didn’t either.

When you think about boundaries, maybe you see they are essential—they are what separates us from what’s outside. So what could that possibly have to do with the invisible pain inside?

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Boundaries are what allow us to set limits and protect ourselves. But it’s something that before we can say it and mean it, we have to feel it physically. And the teachings of Peter A. Levine, Ph.D. will not only show you the connection between feeling boundaries physically and pain but give you the self-care practices to start on your path to chronic pain relief at home.

Dr. Levine, the father of body-based healing and the developer of Somatic Experiencing® training, has spent over 50 years developing a revolutionary, experiential approach to help bring you back to your authentic self—and finally, achieve freedom from pain.

He developed teachings and practices, like the one we’re sharing today, for those who have been suffering from back, neck, and shoulder pain, as well as with more complex and disabling conditions such as fibromyalgia, irritable bowel syndrome (IBS), migraines, severe premenstrual syndrome (PMS), brain fog, and chronic fatigue.

This is his legacy work to support you in uncovering accessible tools to help you resolve the issues that may be underlying these difficult conditions. We hope you give his work a try.

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Liz Gracia

Liz Gracia
Founder & Conscious Curator of Transformational Events
Host of Your Weekly Dose of Higher Consciousness Podcast and

Host of HighVibeTribeRadio.com and HighVibeTribeTV.com

P.S. This exercise is especially for you if you experience fibromyalgia, irritable bowel syndrome (IBS), migraines, severe premenstrual syndrome (PMS), brain fog, and chronic fatigue.

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About Your Freedom from Chronic Pain Teacher

Peter A. Levine, PhD

Dr. Levine is the developer of Somatic Experiencing®, a naturalistic and neurobiological approach to healing trauma and resolving stress. He holds doctorates in both biophysics and psychology. He is the founder and president of the Ergos Institute of Somatic Education and the founder and advisor for Somatic Experiencing® International. Dr. Levine is the author of several bestselling books on trauma, including Waking the Tiger, Healing Trauma (published in over 29 languages). He has received multiple Lifetime Achievement awards including from Psychotherapy Networker and from the US Association for Body Psychotherapy. His work has been taught to over 60,000 therapists in over 42 countries. He is currently a Senior Fellow and consultant at The Meadows Addiction and Trauma Treatment Center in Wickenburg, Arizona, and continues to teach trauma healing workshops internationally

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Liz Gracia

Liz Gracia is the Founder & Editor in Chief of The Mind Body Spirit Network and loves to bring visionary thought leaders, teachers and speakers as well as luminary healers, change agents and transformation specialists to light in order to assist in the evolution of consciousness on Mother Earth and all its inhabitants.