Explore Breathwork as a Spiritual Practice to Heal & Uplift

The first thing we do when we’re born is inhale — and the final thing we do in this life is let go of our last breath and exhale. Breathing is not just the starting point of life — it’s the totality of life.

Over the course of our lives — due to bad habits or stressful living — our breathing changes, originating more from the chest than the diaphragm. 

This can impact your sleep and cause fatigue and depression, while eroding your immune system and putting you at risk for cardiovascular disease.

When we become conscious of our intake and expulsion of air, we can regulate, recover, and restore our bodies to optimal health. 

When we improve our breathing habits, we can take part in our own evolution and transformation by changing our physical, chemical, or psychological state.

On Saturday, August 7, 2021 Dan Brulé, teacher, healer, and a world-renowned pioneer in the field of breathwork, will help you discover that breath does more than just give and sustain life — it determines the quality of life we lead based on how we choose to breathe.

You can register here for Explore Breathwork as a Spiritual Practice to Heal & Uplift Every Level of Your Being: Experience the 3 Pillars of Breathwork to Relax, Re-Energize & Unleash Your Full Potential: 

In this reinvigorating FREE one-hour workshop, you’ll be able to:

• Clear your head, calm your nerves, settle your stomach, and open your heart by making changes to your breathing patterns
  
• Develop a relationship to your breath so you recognize what triggers harmful breathing patterns
  
• Correct patterns that interfere with your spiritual development
• Energize yourself at will to awaken and bring balance and vitality to your body, mind, and consciousness
• Be more conscious, mindful, and aware of triggers that overstimulate your sympathetic nervous system, causing anxiety and stress

Dan Brulé wants you to think of breathing as the Swiss Army knife of life. 

When you understand how you breathe differently in different situations, you can alter your breathing patterns and improve your physical, mental, and spiritual wellbeing.

You won’t want to miss this opportunity to discover how to develop a relationship with your breath so you recognize what triggers incorrect breathing patterns — and know how to correct them.

You can RSVP for free here. 

Liz Gracia
Founder & Conscious Curator of Transformational Events
Host of Your Weekly Dose of Higher Consciousness Podcast

P.S. In Explore Breathwork as a Spiritual Practice to Heal & Uplift Every Level of Your Being: Experience the 3 Pillars of Breathwork to Relax, Re-Energize & Unleash Your Full Potential… 

… you’ll learn different breathing techniques to promote your emotional wellbeing, enhance vitality, improve biochemical and metabolic processes, and connect you to pure consciousness..

We hope you’re able to catch the event as scheduled. But if you register and miss it, you’ll receive a downloadable recording as soon as it’s available: 

SIGN UP NOW!