Energy Medicine Yoga & Sound Healing Tunings to Reduce Stress & Find Peace, Joy & Healing with Lauren Walker (August – September 9th, 2021): Experience Energy Medicine Yoga & sound-healing tunings to reduce stress & find peace. Balance your energy systems using energy medicine and an easy, gentle form of yoga. Discover the healing power of tapping into your quantum blueprint. Discover how EMYoga with tuning forks can double-turbocharge your self-healing.
Balance Your Energy Systems: Incorporate Tuning Forks Sound Healing with Energy Medicine Yoga
In the last year and a half, we’ve experienced a multitude of things to be anxious about.
Where does it end? How can we sit at peace in the world and not be consumed by fear and anxiety?
The onslaught of stressors has created a chronic problem. Many of us are caught in a perpetual cycle of fight, flight, or freeze responses and it’s wreaking havoc on our physical and mental health.
This steady stream of stressful events may be beyond our control, but there are ways to soothe and settle our own anxiety. We can learn to step out of the emotional chaos we’re feeling and find a gentle, tranquil place within that nurtures and carries us through difficult times.
On Saturday, August 21, 2021, Lauren Walker, creator of Energy Medicine Yoga (EMYoga), will show you how to quell your inner noise and release and heal your fears and traumas so you can cultivate inner peace, joy, and resilience.
You can register here for Energy Medicine Yoga & Sound Healing Tunings to Reduce Stress & Find Peace, Joy & Healing:
During This Experiential, Healing Hour of Energy Medicine Yoga & Sound Healing Tunings, You’ll Discover:
How resetting your quantum blueprint resets your original, true essence
- How using EMYoga together with sound-healing tuning forks can double-turbocharge your self-healing
- A practice using gentle movements and sound healing to relax your nervous system
- How being perpetually anxious impacts your overall health
- The importance of learning how to ground yourself for healing and stress relief
Energy Medicine Yoga — which combines energy medicine with traditional yoga practice — can influence the trajectory of your body’s energy patterns to heal and increase vitality, while balancing your immune, hormonal, and nervous systems.
To help you go even deeper, Lauren will add the power of tuning forks, the sound-therapy method employed by Shift faculty member Eileen McKusick, targeting its vibrational sounds to relax your nervous system, while clearing and resetting your adrenals and rebalancing the cortisol levels in your body.
You won’t want to miss this opportunity to discover how balancing your energy systems using energy medicine, coupled with an easy, gentle form of yoga, can heal you on a physical, mental, emotional, and spiritual level.
You can RSVP for free here.
Liz Gracia
Liz Gracia
Founder & Conscious Curator of Transformational Events
Host of Your Weekly Dose of Higher Consciousness Podcast
P.S. In Energy Medicine Yoga & Sound Healing Tunings to Reduce Stress & Find Peace, Joy & Healing…
… you’ll incorporate sound-healing tuning forks with Energy Medicine Yoga to balance your energy systems, helping you to stress less, clear your fear, and heal your body, mind, and spirit.
We hope you’re able to catch the event as scheduled. But if you register and miss it, you’ll receive a downloadable recording as soon as it’s available:
About Your Teacher
Lauren Walker, who’s been teaching yoga and meditation since 1997, created Energy Medicine Yoga while teaching at Norwich University, the oldest private military college in the country. She teaches EMYoga across the U.S. and internationally, and has been featured many times in Yoga Journal, Mantra Wellness magazine, and Yoga Digest.
She is the author of Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice, and The Energy Medicine Yoga Prescription. Both books won the Nautilus Silver Award for best Body, Mind & Spirit Practices.
Lauren published a feature article about her work in The New York Times and was named one of the top 100 most influential yoga teachers in America. She also trains teachers to teach her highly intuitive, yet simple healing methods. EMYoga is compatible with all types of yoga and can be learned by both beginning and expert yoga practitioners. Her new book, The Energy to Heal, will be published in 2022.
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