The Shift Network Presents: Transform Stress Into Strength With Dynamic Embodiment Practices & Grounding Techniques: Connect Your Mind & Body With Somatic Mindful Movement to Move With Joy & Freedom with Martha Eddy (now thru February 6th, 2024): Learn somatic practices to move with more joy and freedom. Explore how to achieve inner balance through mindful movement and somatic therapy training. Learn to cultivate holistic wellness with Dynamic Embodiment practices. Experience a ritual somatic therapy exercise to embody peace. Discover grounding techniques to harmonize your body, mind & spirit.
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Explore How to Achieve Inner Balance Through Mindful Movement & Somatic Therapy Exercises
Are you grappling with the state of the world today? Do you need a profound change in how you experience life’s ups and downs? With so many national and global concerns, we all need as much centeredness, grounding techniques, and presence as possible.
However, this can be difficult to achieve because our days often become whirlwinds of stress. In a powerful new hour-long event with Dr. Martha Eddy, RSMT, founding director of Dynamic Embodiment® Somatic Movement Therapy Training, you’ll learn how you can transform stress into strength through somatic movement practices and mindful movement.
During the event, available now through February 6th, 2024, Martha will guide you through Grounding Toward the Sky, a ritual somatic therapy exercise to support you in being brave, active, and compassionate and embodying peace during these challenging times…
… helping you cultivate resources in each part of your body that can support you in staying centered and grounded. You’ll not only achieve a healthier body and communication style, but you’ll gain a potent grounding tool that can help you achieve a state of calm, balance, and readiness for whatever lies ahead.
Register here for Transform Stress Into Strength With Dynamic Embodiment Practices: Connect Your Mind & Body With Somatic Mindful Movement to Move With Joy & Freedom.
In this transformative hour-long online mindful movement and grounding techniques event, you’ll:
Unlock your body’s full potential from head to toe, enhancing awareness and understanding of your movement’s deeper meanings- Align your gut-heart-brain axis for improved physical well-being and more effective, empathetic communication
- Achieve a calm, balanced mind by exploring various brain levels and their emotions, leading to healthier responses and embodied anger management.
- Strengthen resilience by connecting deeply with nature, using grounding techniques that harmonize your physical and spiritual existence.
- Experience a profound body-mind integration through exploring the neuroendocrine system, gaining insights from every cell and tissue for a more impactful presence globally.
Join Martha and discover how you can use somatic therapy exercises and mindful movement as a powerful tool for healing, communication, and personal expression.
Liz Gracia
Liz Gracia
Founder & Conscious Curator of Transformational Events
Host of Your Weekly Dose of Higher Consciousness Podcast and
Host of HighVibeTribeRadio.com and HighVibeTribeTV.com
P.S. In Transform Stress Into Strength With Dynamic Embodiment Practices: Connect Your Mind & Body With Somatic Mindful Movement to Move With Joy & Freedom with Dr. Martha Eddy, RSMT, founding director of Dynamic Embodiment Somatic Movement Therapy Training…
… you’ll experience for yourself the potential of Dynamic Embodiment — a somatic movement system designed to help you to achieve inner balance through mindful movement, grounding techniques, emotional attunement, and holistic wellness.
We hope you can catch the event as scheduled on Tuesday, January 16. But if you register and miss it, you’ll receive a recording as soon as it’s available.
This site contains affiliate links to products, online events, and tools for personal transformation. We may receive a commission for purchases made through these links
About Your Somatic Therapy & Mindful Movement Instructor
Dr. Martha Eddy, an esteemed international speaker and somatic movement therapy expert, holds a Doctorate in Movement Science/Biobehavioral Studies from Columbia University, where she is an honorary professor. She is a Registered Master Somatic Movement Therapist and Educator (MSMT/E) and Registered Somatic Dance Educator (RSDE).
Recognized for her dedication to social justice, Martha is the Geraldine Ferraro Fellow of Social Justice and Movement at Marymount Manhattan College. With a decade on the faculty at the School for Body-Mind Centering® and collaborations with pioneers like Bonnie Bainbridge Cohen and Irmgard Bartenieff, she founded The Somatic Movement Therapy Training, later rebranded as Dynamic Embodiment® SMTT.
Her impactful literary contributions on eco-somatics, movement, the brain, and healthy living include the books Mindful Movement and A Dynamic Embodiment® Approach to the Sun Salutation, which she co-authored with Shakti Andrea Smith.
Over three decades, she’s passionately bridged somatics with social change, training Certified Teachers of BodyMind Dancing and Moving For Life Certified Instructors globally. She co-founded Moving On Center and Moving For Life DanceExercise for Health®, serving older adults and those affected by cancer or chronic illnesses.
Martha’s media presence — she’s been featured in The New York Times, and on National Public Radio and television networks — underscores her commitment to somatic healing. Her dance programs and free Moving For Life wellness initiatives have earned acclaim for transforming pain, tension, grief, and stress into joy, relief, ease, creativity, and beauty.
Beyond her prolific career, Martha has served on numerous boards, including The Yard Choreographic Residency, the National Dance Education Organization, the Congress on Research in Dance, and the International Somatic Movement Education and Therapy Association. She held leadership roles as the president of the Laban/Bartenieff Institute of Movement Studies and has been voted a top speaker at numerous online forums.
Martha’s enduring legacy in somatic movement, social justice, and holistic wellbeing extends globally to hospitals, community centers, libraries, arts organizations, corporations, and universities.
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