Dealing with Anxiety: Discover Energy Medicine Yoga-Move Into Joy

Are you dealing with anxiety and dealing with stress? Discover Energy Medicine Yoga with Lauren Walker and Move Into Joy: Discover how Energy Medicine Yoga can clear the energy of difficult emotions and repattern who you want to be. Experience how Energy Medicine Yoga heals, calms, and nurtures you.

Discover how Energy Medicine Yoga can repattern who you want to be.

If you carefully look at your life before and after the onset of the pandemic, you may find that there are parts of yourself and how you were living that you’d rather not keep going forward.

You may also be in great need of something we can all use — and which can be a great boost to your immune system and emotional and physical wellbeing… JOY.

Despite everything going on, it’s not only okay to feel joy, but our minds and bodies also need this essential nutrient.

On Saturday, June 6, Energy Medicine Yoga teacher Lauren Walker will show you how Energy Medicine Yoga and working with one of its nine energy systems — the Radiant Circuits — can help you liberate the stuck energies of your difficult emotions, clear the way for more joy, and initiate a “rebirth” of your body and mind.

You can register for Energy Medicine Yoga To Move Into Joy: Exercises to Clear Difficult Emotions, Dealing with Anxiety and Stress, Tap Into Your Inner Radiance & Cultivate Happiness, here:

During this free inspiring 60 minutes of Energy Medicine Yoga with Lauren Walker, you’ll discover:

• Energy Medicine Yoga with Lauren Walker, is a holistic practice that anyone can do for releasing and dealing with anxiety and stress, overwhelm, and trauma
  
• Your body’s Radiant Circuits — the energy system of joy and healing
  
• How sacred geometry connects us to the earth — and can bridge our feelings of separation
  
• A simple Energy Medicine Yoga technique you can do anytime to quickly dissipate negative energy, clearing away annoyance, frustration, and anger
  
• An easy tapping practice to reprogram your nervous system so you can remember a joyful moment, and return to it whenever you need to
  
• A practice called “9 Hearts” that activates your Radiant Circuits, the most powerful energy system for repatterning your life

You do not need to be limber or have good balance to do Energy Medicine Yoga with Lauren Walker. It’s an accessible, easy-to-master practice that heals, calms, nurtures, and helps you thrive.

Energy Medicine Yoga’s powerful healing techniques not only help you with dealing with anxiety and stress, clear emotional residue that can cause physical and emotional dis-ease, but they can also help you sleep better, gain a broader perspective on life and yourself, cultivate more compassion for yourself and others, and bring more joy into your every day.

I invite you to join me for this rejuvenating hour.

You can RSVP for free here.

Liz Gracia
Founder & Conscious Curator of Transformational Events
The host of Your Weekly Dose of Higher Consciousness Podcast

P.S. In Energy Medicine Yoga To Move Into Joy: Exercises to Clear Difficult Emotions, Dealing with Anxiety and Stress, Tap Into Your Inner Radiance & Cultivate Happiness, you’ll experience an Energy Medicine Yoga sacred practice to activate your body’s Radiant Circuits — the most powerful energy system for repatterning your life.

These Energy Medicine Yoga with Lauren Walker practices can also help you feel into what you want to keep and what you need to shed… to repattern WHO you want to be at this time so ripe for transformation.

We hope you’re able to catch the event as scheduled… however, if you register and miss it, you’ll receive a downloadable recording as soon as it’s available.

Lauren Walker is the author of Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice and The Energy Medicine Yoga Prescription. Both books won the Nautilus Silver award for best Mind/Body publication.

Lauren, who’s been teaching yoga and meditation since 1997, created Energy Medicine Yoga while teaching at Norwich University.

She teaches EMYoga across the U.S. and internationally, and has been featured many times in Yoga Journal, Mantra Wellness magazine, and Yoga Digest. A feature article about her yoga work was also published in The New York Times, and she was recently named one of the top 100 most influential yoga teachers in America.

Lauren also trains teachers to teach her highly intuitive, yet simple healing methods. EMYoga is compatible with all types of yoga and can be mastered by both beginning and expert yoga practitioners.