The Shift Network Presents—Cultivate Self-Love With the 12 Pillars of Breathwork: Embody the Presence & Power of Your Wholeness to Overcome Fear and Realize Self-Acceptance with Jessica Dibb now – August 28th, 2024: Understand how conscious breathing through breathwork can enhance your physiological, emotional, cognitive, and spiritual states. Learn to breathe in a way that balances giving and receiving, opening the door to authentic love — experience firsthand how this awareness can dissolve barriers to feeling loved. Discover how breathing practices can rapidly reduce fear and ego-driven behaviors, empowering you with confidence, peace, and creativity.
Co-director of the Global Professional Breathwork Alliance Jessica Dibb says that breathwork is beautiful because it connects you intimately with the present moment. By focusing on your breath, you can open up channels of healing within that may have been blocked by fears, past traumas, or ego-driven narratives.
You’re invited to join Jessica Dibb & The Shift Network now through August 28th, 2024, for a new 60-minute event during which Jessica will share how you can develop a deeper connection with love and the spiritual dimensions of yourself through your breath.
Click here to register for free.
She’ll guide you on a breath journey, allowing you to experience giving and receiving different parts of yourself through your breath.
You’ll also focus on giving and receiving between your beloved and yourself, your community and yourself, and all of life and yourself — imbuing you with enhanced self-awareness and a strengthened sense of connection with the larger world by deepening and expanding your capacity for love.
Jessica says that — while we normally think of breath as just inhaling and exhaling — you can “receive” breath, too, which is a way to practice accepting non-egoic, authentic love.
Every breath we take embodies a dual action: receiving and giving. This natural rhythm is a metaphor for the balance of life — each inhale invites us into the world, and each exhale extends us back into it.
The deeper we experience the receiving aspect of breathing — the part many find most challenging — the more we cultivate our ability to accept love and compassion from others and ourselves.
Not only does breathwork give you a lived experience of being loved, but knowing how to receive breath will help you know how to nourish and refill your own reservoirs of self-love constantly.
During this illuminating hour, discover how every breath you take can be a step toward a more whole and authentic you, reshaping your communication patterns and helping you love and accept yourself and others unconditionally.
You can register for free here.
Looking forward to seeing you there!
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P.S. In Cultivate Self-Love With the 12 Pillars of Breathwork: Embody the Presence & Power of Your Wholeness to Overcome Fear and Realize Self-Acceptance with co-director of the Global Professional Breathwork Alliance Jessica Dibb, you’ll:
We hope you’ll join us for this hour-long free online event.
Her intuitive teaching style—individualized and attuned to her students—and an integrative approach help facilitate long-lasting transformations. She teaches nationally and internationally, including Integrative Breathwork at the Psychotherapy Networker Conference for over a decade and being a principal presenter at the International Enneagram Conference for 20 years. Jessica is also co-director of the Global Professional Breathwork Alliance (GPBA) and founder of the GPBA Ethics Committee.
Jessica was the weaver and visionary behind the innovative conference Breath Immersion: From Science to Samadhi at Omega Institute and Kripalu Center for Yoga and Health. Jessica, who initiated the understanding of the Unified Breath Field, is currently writing a book on integrating breathwork into psychotherapy.
Her deepest passion is to support evolving creativity and positive possibilities on our planet by promoting awakened consciousness and the embodiment of love, wisdom, and presence in every moment—for all life.
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