BLOG POSTS & Newest Inspirations
Understanding Senescent Cells – The Role of “Zombie Cells” in Aging and Health
Introduction Photo by RF._.studio I recently encountered the notion of healthy senescent cells and their counterpart, known as "zombie cells." It came across my radar in an Instagram reel[...]
Discover Your Human Design Type and Unleash Your True Potential
Introduction: What is Human Design? Photo by Elina Sazonova What is Human Design and the Human Design Types? Imagine having a map that shows you how to navigate life,[...]
How to Become a Meditation Teacher: A Step-by-Step Guide
Introduction to How to Become a Meditation Instructor Photo by Yan Krukau Welcome to your journey to becoming a meditation teacher. In this guide, we will explore the practical steps[...]
PODCASTS & Your Weekly Dose of Higher Consciousness
Did You Know the Power of the Heart Is Far Superior Than the Mind?
Discover the Proven Power of the Heart vs the Mind Subscribe to the Podcast! Discover Heart Coherence & the Heart's Intelligence EPISODE 123 [...]
Cultivate Self-Love With the 12 Pillars of Breathwork
The Shift Network Presents---Cultivate Self-Love With the 12 Pillars of Breathwork: Embody the Presence & Power of Your Wholeness to Overcome Fear and Realize Self-Acceptance with Jessica Dibb now - August 28th, 2024:[...]
Let Go of Stress You Hold in Your Body with Somatic Pandiculation Technique
The Shift Network Presents Release Stuck Trauma & Tension With Somatic Movement & Pandiculation: Reset Your Stress Reflexes for Greater Comfort & Ease in Your Body with Martha Peterson (now through August 13th, 2024): Explore[...]
Check Out This Week’s Free Virtual Events & Webinars!
We have lots going on here every week in our conscious community. From FREE mind body spirit, online virtual events to consciously curated content, interviews, and book reviews. Check it out!
FREE TOOLS FOR Transformation
FREE Masterclass: How to Change Your Money Mindset and Heal Your Wounds
The Japanese Art of Healing Your Money Wounds: Could A Disempowering ‘Money Story’ In Your Head Be Quietly Keeping You Stuck In A Financial Rut? Discover How To Rise Above[...]
Neale Donal Walsch Shares 3 Life Secrets for Stress Free Living
Neale Donald Walsch Presents The 3 Life Secrets to Ending the Struggle and Making Your Life Work’. If the struggle is real for you then discover how to live a stress-free life and[...]
Introduction to Insight Meditation
An Introduction to Insight Meditation Discover the Path to Sustained Inner Peace Join world-renowned teachers Sharon Salzberg and Joseph Goldstein in a FREE Insight Meditation webinar to discover: How meditation can help you[...]
TRANSFORMATIONAL Life Lessons
Love Changes Everything! Today’s Life Lesson from NFLs Russell Wilson
LOVE CHANGES EVERYTHING! Why not you? Today's Inspirational Life Lesson comes from the NFL's Walter Payton Man of the Year 2020, Russell Wilson, Quarterback for the Seattle Seahawks. This is what[...]
GREAT FINDS & Favorite Things!
Bestselling Gift Ideas for Men & Women
Bestselling Gift Ideas for Men & Women on Etsy When I'm "consciously curating" unique items from Etsy to share with you, I always come across some great vendors, artists, and crafters that have some[...]
A Zen Twist on the Mindful She Shed – Our Favorite Finds
Zen She Shed Interiors Ideas I love the idea of a wide variety of she shed interiors. I'm an interior designer at heart, so deciding what type of she shed interior I'd like to[...]
Our Favorite Things: Meaningful Jewelry for Mindful Yogis
Tickle Your Inner Buddha: Yoga Jewelry for Mindful Yogis We've consciously curated yoga jewelry collections that are intended to provide meaningful gift ideas for you or your favorite yogi. Today's unique artisan[...]
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