FREE Virtual Event Registration-Are You Truly Anxious (or Actually a Highly Sensitive Person)? with Alane Freund (August – September 13th, 2022): Appreciate and apply your sensitivity as a powerful asset. Discover tools for thriving as a highly sensitive person. Discover coping mechanisms for overwhelm and overstimulation. Three insights into why you’re often overwhelmed and how to shift.
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Discover Tools for Thriving as a Highly Sensitive Person and Coping Mechanisms for Overwhelm and Overstimulation
Do you feel everything — deeply?
Perhaps you’ve been diagnosed with anxiety — and told to stop stressing out and being so… “sensitive”?
For most highly sensitive people (HSPs), anxiety is the #1 complaint that puts them at a painful disadvantage. It makes sense that HSPs would feel anxious living in a world designed by and for the 80% who are NOT highly sensitive.
A highly respected International Consultant on (HSP anxiety) High Sensitivity (ICHS), speaker, and therapist, Alane Freund has developed and implemented programs for highly sensitive people and youth and the clinicians who serve them. She has worked in mental health for three decades — and is highly sensitive herself.
She’s helped many HSPs discover how to appreciate their innate sensitivity as a valuable asset truly — and how to use it to reset and redesign their life.
With Alane’s guidance on Thursday, August 25, 2022, you’ll explore and create new habits by developing a well-stocked toolbox of skills to thrive in a challenging world finally.
You can register here for Are You Truly Anxious (or Actually a Highly Sensitive Person)?: 3 Key Insights Into Why You’re Often Overwhelmed (and How to Shift):
In this 60-minute free online event on HSP Anxiety, you’ll:
Experience a guided “Warriors Heart” meditation on self-compassion and empathy- Learn why empathy doesn’t work for you — and why you may be lacking respect and depth in your relationships
- Understand why it seems like HSPs are always seeking something — because we live in a world that is not compatible with us and our trait
- Discover the reasons why you’re overstimulated so much of the time — and explore coping mechanisms for HSP anxiety and ways you can change how your brain engages with the world
- Learn how to use your strengths as a highly sensitive person in challenging areas of your life
As a highly sensitive person, you must prioritize your own needs.
When you learn to reframe your story from “Why is this happening TO me?” to “Why is this happening FOR me?”…
… you’ll become empowered to live a happier, more easeful life — designed by and for you.
You can RSVP for free here.
Liz Gracia
Liz Gracia
Founder & Conscious Curator of Transformational Events
Host of Your Weekly Dose of Higher Consciousness Podcast and
Host of HighVibeTribeRadio.com and HighVibeTribeTV.com
P.S. In Are You Truly Anxious (or Actually a Highly Sensitive Person)?: 3 Key Insights Into Why You’re Often Overwhelmed (and How to Shift with Alane Freund…
… you’ll learn to appreciate and apply your high sensitivity as an asset — to redesign your life, deepen your understanding of who you naturally are, and thrive in your relationships…
We hope you’re able to catch the event as scheduled. But if you register and miss it, you’ll receive a downloadable recording as soon as it’s available:
This site contains affiliate links to products, online events, and tools for personal transformation. We may receive a commission for purchases made through these links
About Your HSP Anxiety Coach
Alane Freund, a consultant, speaker, and therapist for highly sensitive people, has worked in mental health for three decades. An International Consultant on High Sensitivity (ICHS), Alane has developed and implemented programs for highly sensitive people, youth, and the clinicians who serve them. She holds master’s degrees in both clinical psychology and school counseling and is the parent of a highly sensitive young adult.
Alane’s widely acclaimed Talks at Google, Understanding the Highly Sensitive Person, has become a major resource for HSPs worldwide. She hosts the twice-monthly Are You Highly Sensitive Q&A workshops and leads small group Sensitivity Circles, including Parenting Sensitivity, Sensitive & Anxious Teens, HSProfessionals, HSQs, and Wise Women & Wonder (HSWomen 50+).
Alane offers team building, educational workshops, and retreats online and globally, including her trademarked program, HSPs & Horses, at Heart and Mind Equine in Northern California.
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