Announcing the Mindfulness and Meditation Summit 2020

Do you find it difficult to embrace the discomfort of the unknown? 

Abiding in the crucible of the unknown is at the heart of many Eastern spiritual teachings and is the essence of becoming a spiritual warrior.  

Embracing the unknown through heart-centered awareness can be a much-needed grounding and therapeutic practice — especially now when the present is so challenging and the future so uncertain.  

Yet, you can become a spiritual warrior and heartfully embrace the unknown. 

During this timely Mindfulness & Meditation Summit, you’ll receive teachings from a diverse assembly of speakers representing the numerous paths and traditions under the large umbrella of mindfulness and meditation.

They’ll be sharing ways that mindfulness and meditation can vastly impact your mental and emotional wellbeing, increase your ability to stay centered and at peace, and bolster your innate resources for navigating disturbing or difficult experiences. 

During the Mindfulness & Meditation Summit, a convergence of leading guides, practitioners, and teachers will equip you with time-honored methods to become a strong and stable meditator.  

Whether you’ve been practicing mindfulness and meditation for years, or you’re just starting out, you’ll receive profoundly life-enhancing transmissions you can benefit from right away.

Free Online Event
Guides to
Mindfulness & Meditation “How-To” Summit
May 19-22, 2020

This heart-centered gathering will feature more than 25 incredible dharma guides to mindfulness meditation — including Pamela Weiss, Suzanne Bryant, Dr. Nitin Ron, Mark Coleman, James Baraz, Ruth King, Amma Thanasanti, La Sarmiento, Dr. Larry Ward, and many more. 

They’ll be sharing numerous ways to gradually build up your core resiliency and presence over time — discovering the mindfulness and meditation skills to shift from states of feeling powerless to states of surrender and openness.  

This online gathering of guides to mindfulness meditation is designed to help you access your innate, authentic way of being in the world, embodying compassion, courage, and presence with every action. Prepare to be nourished and renewed with expert mindfulness meditation “how-to” wisdom!

RSVP here for the guides to Mindfulness & Meditation Summit — at no charge.

Become a Resilience Practitioner of Mindfulness and Meditation & Increase Your Capacity for Joy

During this 4-day heart-centered meditation and mindfulness leadership summit event, you’ll discover:

• How mindfulness can help you alchemize rage and glean the spiritual gold that lies beneath it
  
• Restored peace, a renewed compassion for yourself and others, and greater tolerance of uncertainty and the unknown
  
• The feminine aspect of the Buddha’s awakening, dismantling the hyper-masculine trope of awakening as a solo, heroic process
  
• How you can use guides to mindfulness and meditation tips to unhook from the habit of self-attack
  
• The beauty of the “Indigenous Presence” meditation, which overlays the fundamental wellbeing qualities of Indigenous ceremony onto mindfulness and loving-kindness meditation
  
• Mindfulness meditation “how-to” “Heart fluency,” which brings your mindful attention to the fundamental and unlimited nourishing qualities already within you
  
• The spontaneous awakening of joy within you
  
• How to unlearn the habit of self-criticism and develop a greater capacity for kindness to your loved ones and others
  
• Concrete mindfulness and meditation tools you can put into practice right away to lessen stress and anxiety, and help you tap into freedom and ease
  
• How benevolence, compassion, joy, and equanimity are the path to — and the expressions of — wisdom
  

And so much more!

The remarkable speakers from a wide variety of wisdom traditions will provide timely (and timeless) insights, inspiring stories, and practical teachings that hold keys to transforming relationships, social structures, and humanity’s engagement with the planet.  

You’ll hear inspiring personal stories from each speaker about how the power of mindfulness changed their lives. And, they’ll share unique examples of how mindfulness is being used to heal personal, cultural, and racial trauma.

RSVP here for the Mindfulness & Meditation Summit — at no charge.

Liz Gracia
Founder & Conscious Curator of Transformational Events
The Host of Your Weekly Dose of Higher Consciousness Podcast